logo
episode-header-image
Oct 2020
9m 15s

1778: How to Pick Yourself Back Up After...

Justin Malik
About this episode

Shirley of Daring Living tells us how we can pick ourselves up after a fall.

Episode 1778: How to Pick Yourself Back Up After a Fall by Shirley of Daring Living on How To Build Resiliency

Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

The original post is located here:

https://daringliving.com/pick-yourself-back-up/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts!

 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
3768: How to Tap into your Secret Super Power by Rachel Shanken of MindBodyWise on Discovering Inner Strength
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3768: Rachel Shanken reminds us that emotions are not weaknesses but powerful signals that guide us to deeper self-awarenes ... Show More
8m 42s
Yesterday
3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By ... Show More
8m 28s
Oct 9
3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3766: Marc Chernoff highlights subtle but powerful signs that the people around you may be draining your energy, underminin ... Show More
11m 21s
Recommended Episodes
Feb 2022
1629: How To Get Back In Shape When You’ve Let Yourself Go by Adam Murray of Living This Good Life
Adam Murray of Living This Good Life tells you how to get back into shape when you've let yourself goEpisode 1629: How To Get Back In Shape When You’ve Let Yourself Go by Adam Murray of Living This Good LifeAdam grew up in a small town in New Brunswick, Canada. He knew from a you ... Show More
10m 49s
Oct 2019
Reclaiming Your Path | Cyndie Spiegel
Cyndie Spiegel was a rising star in the fashion industry. Fifteen years in, living the life so many dream of, she made a bold decision. To walk-away from her career and, in no small part, her life, in order to create the space to step into a powerful new season of contribution an ... Show More
1h 7m
Sep 2023
Elizabeth Gilbert | How to Invite Magic Into Your Life
Ever pondered what could transpire if your creative spark truly ignited? Or what might emerge if you overcame inner fears and let your genuine talents gleam? Dive deep into these and more with the globally acclaimed author of Eat Pray Love, The Signature of All Things, Big Magic: ... Show More
1h 1m
Oct 2021
1672: Money Saving Hacks for Non Cheapskates by Renee of The Fun Sized Life on Creating Goals and working Backwards
Renee Benes of The Fun Sized Life shares money-saving hacks for people who aren't cheapskates Episode 1672: Money Saving Hacks for Non Cheapskates by Renee Benes of The Fun Sized Life on Creating Goals and working Backwards Renee is a minimalist mom, blogger, & coach. She and her ... Show More
11m 20s
Nov 2022
Little Happier: How Do We Stay Open to Constructive Criticism, Yet Also Committed to Our Creative Vision?
A passage from poet Stephen Spender’s autobiography is an example of a familiar tension: How do we stay open to constructive criticism and direction, yet also hold fast to our own creative vision?Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch ... Show More
1m 59s
Dec 2020
Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the
We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea to run errands in the morning; ... Show More
26m 48s
Sep 2023
Oprah Winfrey's Address That Will Leave You Speechless: Exceptional Life Guidance
Oprah Winfrey's Address That Will Leave You Speechless: Exceptional Life GuidanceGet inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to sta ... Show More
13m 42s
Oct 2021
1522: 10 Easy Ways to Reduce Stress by Adam Murray of Living This Good Life on Doing Things That Make You Feel Great
Adam Murray of Living This Good Life shares 10 easy ways to reduce stressEpisode 1522: 10 Easy Ways to Reduce Stress by Adam Murray of Living This Good Life on Doing Things That Make You Feel GreatAdam grew up in a small town in New Brunswick, Canada. He knew from a young age tha ... Show More
12m 27s
Nov 2023
Caring For Aging Parents Is Brutal | What You Need To Know - 1039
Caring for aging parents can be so stressful and complicated! How do you handle all of the complex family dynamics during this season of your life? Join Chalene Johnson in this episode of The Chalene Show Podcast as she empowers caregivers facing the complexities of caring for ag ... Show More
32m 48s
May 2018
Sadie Lincoln: barre3 Founder on Building a Business and a Life.
Sadie Lincoln had a powerhouse career in a global fitness company, where her husband Chris also worked. But deep down, she knew the company she was helping to grow was no longer aligned with who she was and how she wanted to contribute to the world. Her career in wellness was lea ... Show More
1h 6m