Jun 29
How to Keep Your Brain Sharp, Strong, and Growing at Any Age
Most people think learning ends when school does.But what if lifelong learning could be the key to protecting your memory, sharpening your focus, and supporting long-term brain health?In this episode of the Kwik Brain podcast, I break down why learning just 10 minutes a day can h ... Show More
12m 32s
Jun 22
How to Handle Conflict, Communicate Clearly, and Stay Confident Under Pressure
Most people think confidence in a difficult conversation means speaking louder, pushing harder, or always knowing exactly what to say.But what if real confidence is staying calm, connected, and clear when the conversation gets uncomfortable?In this episode of the Kwik Brain podca ... Show More
45m 37s
Apr 2023
Embracing Failure: How to Turn Setbacks into Opportunities for Growth
Now with over 1 million downloads....
In this episode, we delve into the topic of failure and how to turn setbacks into opportunities for growth.
We explore the common misconceptions around failure, how it can actually be a powerful tool for personal and professional development, ... Show More
8m 36s
Feb 2023
How to pick yourself up and create your positive life.
In this episode, we discuss how to pick yourself up when you've been knocked down.
Life can be challenging, and feeling overwhelmed and defeated is easy. But what if you could learn how to pick yourself up and create a positive life, no matter what challenges come your way?
Whe ... Show More
13m 45s
Aug 2019
225: How To Turn A Setback Into Comeback
Why do some people fall apart at the first sign of trouble, while others bounce back from even the most devastating setbacks? Today’s podcast guest, Tim Storey, says the difference isn’t about luck or genetics… it’s about mindset. And today, he’s sharing his best strategies to he ... Show More
1h 7m
How do you get back up after a setback? There’s a success quote that says the key to success is falling down seven times but getting back up eight. It’s a message of resilience. But how do you get back up when you’ve been knocked down in business, relationships, or even your health? Is there a strategy to getting back up? We have a very special guest, Dr. H ... Show More
<p>Today, Liv is sharing what to do when you feel stuck and on a losing streak. Liv shares how she crumbled and what it taught her along the way.</p><p><br/></p><p>In today's episode we talk about: </p><ul><li>What to do when you feel stuck</li><li>Liv's story on how sh ... Show More
