Today
3989: [Part 2] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3989: Eric Teplitz reframes “laziness” as a mix of fear, avoidance, and shifting priorities, encouraging a more honest look ... Show More
9m 12s
Yesterday
3988: [Part 1] Laziness is Not the Issue by Eric Teplitz on Rethinking Laziness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3988: Eric Teplitz challenges the idea of laziness, revealing it as a misleading label that masks deeper truths about motiv ... Show More
9m 26s
Apr 20
3987: You Are the Greatest Story Ever Told by David Cain of Raptitude on Personal Narrative
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3987: David Cain reframes everyday life as an unfolding cinematic masterpiece, where every challenge, relationship, and twi ... Show More
9m 21s
Jun 2023
Ep. 435: Start a New Habit on Vacation, Cultivate Everyday Luxuries, and Memorize Street Names
We discuss why it’s helpful to start a new habit while on vacation, and why taking a few minutes to memorize key street names can make life easier for years to come. We also talk about why cultivating everyday luxuries can help us become happier and healthier, and we take a deep ... Show More
25m 34s
Mar 2023
Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships
We discuss several ways we can tap in to our five senses to boost productivity and focus, and we share a listener’s idea for a new way to celebrate a birthday. Author Will Schwalbe (“The End of Your Life Book Club”) talks about his new memoir, “We Should Not Be Friends,” and what ... Show More
36m 6s
Sep 2023
More Happier: Our Favorite Easy Way to Make Ourselves Happier, Healthier, Smarter, and More Productive
In honor of International Podcast Day, we talk about all the ways that listening to podcasts boosts our happiness—by making it easier and more fun to exercise, fall asleep, learn information, do chores, relieve anxiety, commute, and stay connected to others. Get in touch: podcast ... Show More
20m 59s
Oct 2022
Happier - Ep. 398: Rest Your Senses, Give People Time to Themselves, and Find Tranquility by Tuesday
We talk about how and why we might rest our senses, discuss an easy hack for making family vacation time more pleasant, and talk to author Laura Vanderkam about concrete strategies for getting more done—including getting more fun. Get in touch: @gretchenrubin; @elizabethcraft; po ... Show More
34m 20s
Jun 2023
Little Happier: It Might Be Boring to Read About the “Land of Happy,” But It’s Probably a Nice Place to Live
People sometimes assume that happiness is boring—but as philosopher Simone Weil points out, while that may be true in literature, it’s not true in real life. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @Gretch ... Show More
4m 14s
Shelley Levitt with Live Happy shares four ways that we can live each day with intention.
Episode 1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences
Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in th ... Show More
