Today
4053: Sometimes Life Sucks and You Choose Joy Anyway by Krista O'Reilly-Davi-Digui of A Life In Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4053: Krista explores how joy is not the absence of hardship but a daily practice that can coexist with fear, stress, pain, ... Show More
9m 59s
Yesterday
4052: A Personal Perspective on Time Management by Tonya Lester on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4052: Tonya Lester reflects on how the constant drive to be productive can pull us away from the moments that matter most, ... Show More
9m 31s
Jun 15
4051: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalist Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4051: Leo Babauta explores how removing small everyday conveniences can create more freedom, presence, and simplicity. His ... Show More
9m 34s
Mar 2023
EP 312: From Fear of Abandonment to Securely Attached with Special Guest Emma Wellings
Today, we have a very special guest, a graduate of the ESL program; Emma Wellings. Emma Wellings is an international wardrobe stylist, founder of her own clothing line, Style on the Go, and graduate of the Empowered, Secure Love program. She is passionate about fashion, horse ... Show More
53m 43s
Apr 2021
Anne Lamott | Blink Yourself Awake
<p>My first exposure to Anne Lamott’s work was her iconic book, <em>Bird By Bird</em>, which as a writer, was transformative. Not just because it helped me better understand how and why to write, but also because her wonderfully wise and irreverent voice inspired me to be more re ... Show More
54m 9s
Jun 2024
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2598:
Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't a ... Show More
9m 4s
Jul 2018
Grace Bonney on Design, Evolution and Serendipity
<p>Growing up, <a href="https://www.designsponge.com/about" rel="noopener noreferrer" target="_blank">Grace Bonney</a>, was all about culture and music, with a strong connection with jam bands that landed her on the business side of music and media in New York City. Along the way ... Show More
1h 5m
Jan 2021
How to Live a Better & Longer Life with Marta Zaraska
<p>How can we live a better and longer life? </p> <p>We often get questions from our community about anti-aging, and for centuries, people have wanted to know what it takes to live longer, fuller lives. </p> <p>While a healthy diet and exercise are an essential part of living wel ... Show More
20m 33s
Emma Scheib of Simple Slow Lovely reminds us that we are the curators of our lives.
Episode 1796: You Are The Curator of Your Life by Emma Scheib of Simple Slow Lovely on Mindful Lifestyle Design
Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husban ... Show More
<p><a href="http://bemorewithless.com" target="_blank">Courtney Carver</a> believes simplicity is the way back to love. But, her wake-up call was a diagnosis of MS.</p><p>A mom, wife, and creative pro, Courtney Carver was building a living in the advertising indust ... Show More
