Today
4091: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo on Lasting Happiness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4091: Rebecca Crespo explains why investing in experiences often leads to greater happiness, stronger relationships, and mo ... Show More
11m 1s
Yesterday
4090: The Triad of Hustling by J. Money of Budgets Are Sexy on Side Hustles
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4090: J. Money shares how a simple walk with his young son helped him realize he was heading toward burnout and inspired a ... Show More
9m 5s
Yesterday
4089: We're All Pioneers by Ryan Frederick of Here.life on Healthy Longevity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4089: Ryan Frederick argues that longer lifespans have made all of us pioneers, navigating unfamiliar territory where healt ... Show More
9m 39s
May 2020
996: A Minimalist Approach to Fitness by Jen Hayes with Simply Fiercely on Simple Health Routines for Life
Jen Hayes with Simply Fiercely shares a minimalist approach to fitness.
Episode 996: A Minimalist Approach to Fitness by Jen Hayes with Simply Fiercely on Simple Health Routines for Life
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland bu ... Show More
9 m
Jun 2016
TLS #148: A Lively Adventure – How I’m Using My Values-Based Intention in My Life & Travels
This week I’d like to share how I’ve used my two newest Values in my life and travels to give me a sense of direction and clarity over the past month. Though there are still tons of unknowns in my life, like where I’m going to live, when I’ll come back to the states, or […]
The p ... Show More
26m 43s
Apr 2024
Pleasure, Life Force Mastery and Embodiment with Jennifer Pipolo
Jennifer Pipolo, TIFA Faculty, comes to talk with Nikethana about pleasure, life and death force mastery and what it means to attune to each other in this evolutionary journey. She offers practical advice on how we can attune to each other and fall into pleasure.. Jenni is a Spir ... Show More
1h 4m
Oct 2023
How to align your life with your authentic self with Olena Mytruk
Are you ready to re-align your life? Today we learn about how to identify our core values, as a starting place, so that whatever next job, hobby or relationship we pursue, is aligned to who we are and who we want to be. We were never taught how to identify these at school, or any ... Show More
32m 33s
Nov 2019
How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable with Jen Sincero
Jen is a #1 New York Times bestselling author, success coach and motivational cattle prod who's helped countless people transform their lives via her books, products, and speaking engagements. Top 3 Value Bombs: 1. Stretch yourself. You got to where you are by doing what you are ... Show More
25m 28s
Apr 2020
Jennifer Louden | Rediscovering Desire and Meaning
<p>Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, <em>The Woman’s Comfort Book.</em> Since then, she’s written seven additional books on well-being and whole living, including <em>The Woman’ s Retreat Book</em> a ... Show More
1h 4m
Aug 2024
How to Reinvent Yourself at Any Stage in Life
<p>Join Jenny (@jennymeinen) for another personal, transformative late-night chat on how to reinvent yourself at any stage in life. Recorded fresh off her inspiring trip to Hawaii, Jenny shares her reflections on wealth, energy, and what truly brings contentment. Drawing from her ... Show More
31m 11s
Jennifer of Simply Fiercely shares how defining her core values changed her life.
Episode 1487: How Defining My Core Values Changed My Life by Jennifer of Simply Fiercely on How To Decide What's Important
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it h ... Show More
