logo
episode-header-image
Aug 2021
8m 36s

2088: 4 Steps to Conquering Your To-Do L...

Justin Malik
About this episode

Cylon George of Spiritual Living for Busy People shares the 4 steps to conquering your to-do list and beating stress.

Episode 2088: 4 Steps to Conquering Your To-Do List & Beating Stress by Cylon George of Spiritual Living for Busy People

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.

The original post is located here: https://www.spirituallivingforbusypeople.com/stress

With UTEP Connect, higher education is now within reach of everyone, everywhere. Go to online.utep.edu or call UTEP Connect at 1-800-684-UTEP today for information

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

 Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
3663: Trojan Horses and Flying Dice by Dr. Kelly Flanagan on Healthy Boundaries and Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3663: Dr. Kelly Flanagan explores the invisible walls we build around our hearts and minds, revealing how these boundaries ... Show More
10m 49s
Jul 10
3662: 6 Reasons to Love Yourself - And Why Loving Yourself Will Change Your Life by Erica Layne on Quieting Self-Criticism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3662: Erica Layne shares six heartfelt reasons why embracing self-love can profoundly transform your life. From quieting se ... Show More
11m 5s
Jul 9
3661: Permission To Rest AND Extraordinary Love by Angelina Lee of Exploring Plan Be on Self-Care Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3661: Angelina Lee offers a heartfelt reminder that true restoration comes not just from pausing our bodies, but from quiet ... Show More
12m 37s
Recommended Episodes
Aug 2022
1831: Why We Need Suffering by Cylon George
Cylon George of Spiritual Living for Busy People shares why we need suffering.Episode 1831: Why We Need Suffering by Cylon GeorgeCylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain pers ... Show More
9m 5s
Aug 2023
FYC Episode 75: Lose Yourself in Nature
Certified Life Coach Kim Perone talks with Tisha about the natural world and how it serves as a mindful way to de-stress. Take a walk on the wild side. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for detail ... Show More
31m 28s
Jul 2022
Episode 80: The Spiritual Wobble with Kevin Carton
Casual talk with Kevin Carton, spiritual life coach and co-host of the Science & Spirituality Podcast about the fascinating facets of a spiritual journey. Kevin shares how he followed his heart to become a spiritual life coach after first pursuing a career as a pharmacist. We als ... Show More
58m 38s
Jan 2023
FYC Episode 61: More Men’s Mental Health, Part II
Certified life coach Kim Perone continues the conversation with author Jim Sweet about men’s mental health. Cracking open a code for wellbeing by busting myths about toxic masculinity, cultural norms, and expectations, and paving new ways to take care of ourselves finding strengt ... Show More
32m 41s
Feb 2023
Episode 99: Aware and Out There
Casual talk about life after awakening. Tisha and Kim chat about the challenges people on the path can face being self-aware. They discuss the nuances of practical versus spiritual advice, the importance of connection, and the obstacles that pop up when following your soul's ... Show More
50m 38s
Sep 2022
FYC Episode 51: Self-Care - Your Well-Being Changes the World
Certified life coach Kim Perone invites you to take care of yourself in this episode by sharing a bit of self-care history, affirmations, and exercises. When we take care of ourselves, we bring a better version of ourselves into the world. Please leave a review of the podcast whe ... Show More
55m 56s
Sep 2023
421: Cultivating Spirituality In Your Life
Do you have spiritual practices in your life and relationship? What does spirituality mean to you? Listen to today's show to better understand what it means to be on a spiritual path and learn how to walk that path to improve your life and relationship. In this episode with Dimit ... Show More
39m 47s
Sep 2022
FYC Episode 49: The Characteristics of a Wise Person
Certified life coach Kim Perone talks about the qualities of the wisest people. We can all develop more wisdom to face everyday difficulties and become people others admire and appreciate. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnm ... Show More
52m 20s
Nov 2022
Episode 95: The LOVE Vibe
Casual talk about ways to reach the highest vibration in the Universe - the LOVE vibe. Tisha and Kim go slightly off the rails with ideas to increase your frequency, so you can feel lighter, manifest more, and actually enjoy the life you have. Join our Honestly Unmeditated Suppor ... Show More
1h 2m
Sep 2022
Episode 88: Chasing Spirituality with Megan Jones
Casual talk with Megan Jones, host of the Chasing Spirituality podcast, medium, and intuitive coach about spiritual fatigue, trusting your intuition, and soul connections. Megan offers insight into her experience as a kid connecting to spirit, why she shut it down in her early ye ... Show More
56m 36s