Yesterday
4050: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch on Letting Go
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4050: Anthony Ongaro reflects on selling a beloved home and discovers that what we often grieve is not the object itself, b ... Show More
10m 7s
Yesterday
4049: Ways To Help Others Without Hurting Your Own Finances by Vekevia Tillman-Jones with Financial Finesse
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4049: Vekevia Tillman-Jones explores how generous people can continue making a difference without sacrificing their own fin ... Show More
9m 28s
Jun 13
4048: The Science of Automating and Perfecting Any Skill by Benjamin Hardy on Learning Mastery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4048: Benjamin Hardy explores how repeated practice and intentional overtraining can turn a learned behavior into an automa ... Show More
10m 32s
Aug 2023
1864: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy For A Better Life
Adi Redzic shares 5 life lessons he learned from his grandmother. Episode 1864: La Dolce Vita: 5 Life Lessons From My Grandma by Adi Redzic on Compassion & Empathy For A Better Life Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two b ... Show More
9m 30s
Dec 2020
Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the Morning
We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea to run errands in the morning; ... Show More
30m 3s
Feb 2021
Little Happier: A Question That Seemed to Make No Sense Was in Fact a Declaration of Love
Sometimes, gestures of love don’t look the way we expect. I found it wonderful to think that, many years after this time has passed, the writer realized what she’d been witnessing. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin G ... Show More
3m 35s
Jun 2021
Little Happier: Why Is It So Hard to See and Hear the World from Someone Else’s Perspective?
Despite all good intentions, an accomplished architect built a house with lousy acoustics, even though the owner—the writer Ved Mehta, who was blind--emphasized that the acoustical environment was the most important aspect of the house. It takes constant discipline to remember th ... Show More
5m 31s
Sep 2021
Little Happier: A Father Ate the Bananas Intended for His Children, and His Son Never Viewed Him the Same Way
Writer Auberon Waugh tells the story of how his father, novelist Evelyn Waugh, ate the bananas—at that time, a very rare treat--intended for him and his sisters. “It would be absurd to say that I never forgave him, but he was permanently marked down in my estimation.” Get in touc ... Show More
5m 34s
Adi Redzic asks us to question the truth of what we feel we know.
Episode 1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings a ... Show More
