Jenn Granneman of Introvert Dear on if you don't like your life, you can change it.
Episode 1532: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on How To Take Control of Life
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal b ... Show More
Yesterday
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Yesterday
3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3817:
Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. B ... Show More
8m 56s
Nov 22
3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3816:
Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning ... Show More
10m 41s
May 2024
2566: 5 Signs That an Introvert Cares About You by Amanda Gardner of Introvert Dear on Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2566:
Discover how introverts show their affection with Amanda Gardner's insights from Introvert Dear. Learn to recognize a ... Show More
9m 34s
Dec 2023
BONUS: Introvert, love yourself just as you are
This is a love letter to you, my fellow introvert. I share a recent situation that triggered an old story related to me being an introvert (and feeling weird, different, weak, and abnormal because of it). I also share how I used that situation to release this story and shift to a ... Show More
25m 55s
Aug 2023
[SEMAINE DE VOS 🥺😏😍😨] Le monde n'est-il pas fait pour les introverti·e·s ?
La semaine de vos émotions, c’est une émotion différente décortiquée tous les jours du 31 juillet au 6 août grâce à des anciens épisodes, parmi nos préférés. L’été, le temps semble plus lent, parfois même il s’arrête et on se retrouve face à soi même. On prend enfin le temps de m ... Show More
34m 46s
May 2024
#401 - How Introverts Can Win in the Workplace
Introverts are the unsung heroes of the workplace. They're thoughtful, analytical, and they excel at working independently. Still, if you have an introverted personality type, getting ahead at work can be a challenge. This podcast episode is going to tell you how to leverage your ... Show More
45m 22s
Nov 2017
#24 Susan Cain: Leading the Quiet Revolution
For decades, introversion was looked at as something to overcome, almost like an illness. The way to win in life was through charisma, outspokenness, and self-promotion. Even now, in an increasingly noisy world, introverts may feel added pressure to take one of two paths: force t ... Show More
57m 59s
May 2019
#202 Jess Pan: Living As An Extrovert For A Year
My guest today is Jessica Pan, author of Sorry I'm Late, I Didn't Want to Come: An Introvert’s Year of Living Dangerously. This is an incredibly funny and frank book all about how Jess decided to drastically change her life for a whole year. An introvert by nature, she decides to ... Show More
36m 5s