logo
episode-header-image
Oct 2021
48m 35s

Self Control: How Do You Create It?

ASAPSCIENCE
About this episode

This week we are talking about self control! Is it Genetic? How does it affect your day to day life? and is it related to gaming and technology. We will also talk our relationship with self control and how you can improve on it.


What Did We Learn This Week? 2:00

What is a poo transplant? 3:16

What years of your life are considered the best? 8:10


Studytime: 12:31


Hosted on Acast. See acast.com/privacy for more information.

Up next
Mar 18
LOOKSMAXXING
LOOKSMAXXING - what is it and why is it everywhere online right now? Today we get into the harsh reality of this online sub-culture and the science behind why this concept is bad for your body, mental health and self-esteem! Hosted on Acast. See acast.com/privacy for more informa ... Show More
51m 29s
Mar 4
We got caught in a lie: cheating, Survivor 50, and the psychology of liars
We got caught in a lie. So today we are going to explain the ways we have lied, why Greg can't stop exaggerating and how to spot if someone is cheating. We will also relate it to Mitch's time on Big Brother and to Survivor 50 + The Traitors. These shows use lying and manipulation ... Show More
1 h
Feb 25
Constipation: are we all secretly backed up?
Constipation affects millions of people every day, and billions every year. The actual definition of constipation is complicated - and there are crazy ways to find out why you have it. It is linked to fibre, it is linked to water - but the most recent research states it could be ... Show More
45m 3s
Recommended Episodes
Aug 2025
The Secret Story of Your Private Life & How to Make the Best Use of Your Time
People don’t drown the way you think they do. Someone could drown right in front of you, and you might not notice. It happens all the time. This episode begins by revealing what to look for to spot a drowning person. https://www.thehealthy.com/first-aid/silent-signs-of-drowning/ ... Show More
51m 18s
Oct 2024
Your Thoughts Shape Your Reality: How to Manifest An Abundant Life
#198. Your thoughts shape your reality. How you speak to yourself impacts your actions and, as a result, can affect the type of life you live and how you view yourself and the world around you. Tune in to learn how you can change how you think (and act) and become your highest se ... Show More
37m 35s
Dec 2022
Can you be too self-aware?
<p>Hello lovely listeners,<br/><br/>We are back in your ears for the last episode of the year talking all things self-awareness.<br/><br/></p><p>Self awareness is an incredibly beneficial tool to be able to process emotions, deepen relationships with others and self and move thro ... Show More
1h 7m
Aug 2024
Unpacking the Real Problem
In episode 83 of This Daring Adventure, we explore the misconception that external circumstances and people are the root of our problems. These situations are neutral until we assign our own thoughts and interpretations to them, and how our automatic negative thoughts shape our f ... Show More
17m 22s
Nov 2024
How I Grew My Social Media, Overcoming Life's Adversities & More | The HigherUp Podcast Ep. 32
<p> Drop Your #Stepcheck in the comments! This episode is a follower Q&amp;A. The questions answered are below:</p> <p>Did you feel awkward about filming yourself at first and how did you get over it?</p> <p>How to educate loved ones on the importance of health without being push ... Show More
25m 53s
Nov 2022
Episode 037: Hemophilia 101, Pt 2
tail spinning
24m 19s
Oct 2024
478: Learn Nervous System Regulation And Improve Your Life
A lot of what is talked about in the relationship space, including this podcast, involves the psychological side of relationships. However, a huge part of personal development can come from learning to regulate your nervous system and become more embodied. Listen to today's show ... Show More
43 m
Aug 2024
Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!
Your brain shapes your reality, and your reality shapes your life. World famous neuroscientist Andrew Huberman gives you the brain hacks to take control of your reality and life. Andrew Huberman is a professor of neurobiology and ophthalmology at the Stanford University School o ... Show More
4h 2m
May 2024
Episode 294: The Science of Self-Pleasure (Essential Listen)
<p>It&#8217;s Masturbation Month, so today’s episode is going to be all about self-pleasure! The origins of Masturbation Month date back to 1995, when US Surgeon General Dr. Joycelyn Elders stated that masturbation is a natural part of human sexuality and something that should pe ... Show More
31m 18s