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Sep 2021
17m 26s

What Happened to My Self Control?

Georgie Fear and the Confident Eaters Team
About this episode

What is self-control and why does it break down from time to time? This episodes explores the influence of delay discounting, scarcity versus abundance, exaggerated food reward value, and more on our ability to have strong self-control and willpower when we need it most.

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