Slow down tonight, beautiful.
There’s nowhere you have to be.
Nothing you have to prove.
No one you need to be.
Reach back in time and grab her hand,
The you from years ago,
And whisper to her your wisdom,
Your compassion,
And your healing, unconditional love.
😴😴😴
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Yesterday
3 Hour Sleep Meditation 🌙 Let Go of Anxiety, Worry & Fear
Hello Beautiful, I'm so grateful you're here with me. You’ve carried these worries long enough for one day. This 3 hour sleep meditation helps quiet anxious thoughts, release fear, and ease the mental tension that can keep you awake at night. With each breath, allow worry to loos ... Show More
3h 2m
Sep 3
10 Hour I AM Affirmations ✨ Positive Sleep Affirmations All Night Long
Hello Beautiful, I'm so grateful you're here with me. Fall asleep to powerful I AM affirmations designed to nurture confidence, peace, self-worth, and emotional well-being. As you sleep, these positive affirmations gently support a calm mind and a more empowered outlook. Wake fee ... Show More
10h 2m
Sep 2
3 Hour Sleep Meditation 🤍 Feel Safe & Secure When You’re Anxious at Night
Hello Beautiful, I'm so grateful you're here with me. If nighttime leaves you feeling vulnerable, unsettled, or unable to fully relax, this meditation is here to gently comfort you. This 3 hour sleep meditation helps calm nighttime anxiety, create a greater sense of safety, and g ... Show More
3h 2m
Oct 2021
Meditation: When You're Feeling Lonely At Night 💔from Sleep Meditation for Women
Fill your heart with the love that’s all around you tonight, And the love that’s within. So that as you drift off into sleep, Those deep pangs of loneliness can dissolve, And move through you without the weight of their stories, Without power, Without pain. So you can come deep i ... Show More
28 m