Review Finds Meditation Somewhat Effecti...

Choosing a user name starting with a letter appearing earlier in the alphabet is just one scientifically vetted way to increase the odds of turning an online encounter into a first date. Christopher Intagliata reports 

High-calorie and exceedingly pleasurable foods appear to change rat brain rewards circuitry, causing the rodents to continue to seek such fare. Erika Beras reports 

Parkinson’s patients derived more benefits from a salt solution they were told was an expensive drug than from the same solution when it was described as being cheap medication. Karen Hopkin reports 

A leading researcher on the efficacy of antidepressant drugs to treat depression, Dr. Joanna Moncrieff joins Chris on this episode of Revolution Health Radio to discuss her newest landmark paper debunking the widespread belief that an imbalance of neurotransmitters, particularly ... Show More

This guided meditation for depression is here to help you deal with depression, cope with anxiety and calm your mind. A simple 15 minute meditation to help you stop overthinking or worrying. Dealing with depression and anxiety can overwhelm many of us without warning. Mental heal ... Show More

mit Britta Verlinden und Philipp Winghart Monoaminmangelhypothese: Studienlage und alternative Erklärungsmodelle Inhaltsverzeichnis: 00:00 Intro 02:59 Die Monoaminmangelhypothese 06:58 Grenzen der Hypothese 10:38 Depression ist nicht gleich Depression 16:48 Die Monoaminrezeptorhy ... Show More

In this episode, we welcome back Dr. Michael Cummings to discuss a new study that explores the idea that depression may not be merely a chemical imbalance. This episode covers the origin of belief in the connection of depression with a chemical imbalance, the new study that has c ... Show More

A major new study from the University College London found that low levels of serotonin do not cause depression. What does that mean for the millions of Americans taking antidepressants or seeking mental health help? Lois Collins from the Deseret News breaks down the findings and ... Show More

Today's episode we look at a study of 60+ year olds who have poorly controlled depression. Is it better to add on medications? Switch medications? Does it matter? Study link: https://pubmed.ncbi.nlm.nih.gov/36867173/ 

This 15 minute guided meditation for sleep and anxiety focuses on breathing techniques and stress reduction exercises to help relieve your stress and anxiety giving you the ability to get better sleep through deep relaxation. Overthinking and anxiety can be a major cause of stres ... Show More

“Mindfulness has been proven to be at least as good as antidepressants” What is mindfulness? And what really are the benefits? Author and expert in mindfulness and meditation, Dr Danny Penman explains it all.  We discuss how numerous clinical trials have proven that mindfulness i ... Show More