Did you know that the CDC has officially declared #diabetes a pandemic in the USA? NYT Bestselling authors Robby Barbaro and Cyrus Khambatta are Type 1 themselves, and after years of frustration on the diabetes roller coaster, they took matters into their own hands.
To their shock, most of what they'd been told by doctors and "experts" was abjectly wrong. ... Show More
Today
1223. Flow State Explained: Why You Feel “Out of Flow” + How to Fix It w/ David Nurse
Hey Heal Squad! What does it actually mean to be “in flow” and can we get there more often on purpose? In this episode, bestselling author and performance coach David Nurse breaks down the science of flow, what’s happening in your brain when you’re “in the zone,” and why most of ... Show More
35m 33s
Yesterday
1222: What Worked This Week: How Maria Reset Her Focus With AI & Movement
Hey Heal Squad! Today Maria is telling us all about What Worked This Week! And yup, it’s exactly what it sounds like: a real-time peek into the tools, habits, and tiny upgrades that are helping her move faster, feel better, and actually follow through on her ideas. From discoveri ... Show More
27m 25s
Jan 30
RGF Ep. 258: Why Nostalgia Still Matters
Happy Friday, Heal Squad! It’s a Regular Guy Friday that starts with the Go-Go’s, turns into a Lifesaver apology tour, and somehow ends with candy history, tiki bar dreams, and a little Hollywood chaos. Kev and Anne get into why the old-school candies hit different, and the surpr ... Show More
1h 7m
Feb 2020
71: Mastering Diabetes With Robby Barabaro, MPH
If you're pre-diabetic or diabetic, this episode is a must-listen. It shatters some of the myths and misinformation about diabetes and carbs. Robby Barbaro, MPH and Cyrus Khambatta, PhD are the authors of Mastering Diabetes. They're both Type 1 diabetics who are thriving while ea ... Show More
47m 5s
Feb 2024
Can type 2 diabetes really be reversed?
<p>Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes ... Show More
18m 55s
Nov 2019
Diabetes mellitus: Symptome, Ursache, Diagnose, Alltag und Unterschiede - Wissen über die Zuckerkrankheit
Diabetes mellitus Zählt zu den häufigsten Diagnosen unserer Zeit. Immer mehr Menschen sind vom Diabetes betroffen. Aus diesem Grund findet der Welt Diabetes Tag jährlich am 14. November statt. Das Ziel: die Erkrankung Diabetes stärker in den Fokus rücken, Aufklärung, Prävention u ... Show More
47 m