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Mar 2021

11m 17s

1289: Fact or Fiction: Fat Burning Exerc...

Optimal Living Daily | Dr. Neal Malik

About this episode

Rachel Trotta talks about sprinting as a fat burning exercise.

Episode 1289: Fact or Fiction: Fat Burning Exercise by Rachel Trotta on Sprinting to Burn Bodyfat

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.

The original post is located here: https://racheltrotta.com/fitness/fat-burning-exercise/

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