Have you ever ended an argument, only to ask yourself, "Why were we even fighting?" In this episode, discover ways to handle confrontations better, so you can have more harmonious relationships with those you love most.
“Let other people have their own ideas, their own voice. Because at the end of our lives, the quality of our life is so much reflected upon ... Show More
Feb 2024
Good Conflict: How Healthy Disagreements Build Stronger Connections
Think conflict is bad? Think again!In this episode of Take Out Therapy, we’re flipping the script on conflict and exploring how it can actually be a powerful tool for growth and connection. Avoiding conflict might feel easier, but it can hold you back from deeper, more meaningful ... Show More
18m 29s
Jul 2024
How To Fight Without Fighting (Part 1)
In this episode, John and Vanessa discuss the value of fighting in relationships and how to fight without actually fighting. They emphasize the importance of understanding before trying to be understood, shifting from a combative approach to a more empathetic one, being aware of ... Show More
21m 4s
Mar 2023
104. 3 Essential Skills for Managing Conflict
<p>Have you ever wished to be heard, that you felt safe to bring up difficult topics, or maybe you just wanted you and your partner to be good role models for your kids when it comes to how to fight?</p>
<p>If you have, this episode is for you. </p>
<p>In this episode, we cover a ... Show More
16m 48s