logo
episode-header-image
About this episode
Do you want more love and less conflict in your relationship? Learn how as we talk with psychotherapist and best-selling author, Jonathan Robinson. Listen to today's episode as Jonathan gives us the tools and practices to communicate well and create a strong relationship. Learn about the Acknowledgement Formula and how it can help you understand your partne ... Show More
Up next
Jul 15
Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge⁠ ⁠Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More
54m 45s
Jul 6
Breaking Old Patterns for Deeper Love with Stefanos Sifandos
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repa ... Show More
57m 9s
Jul 2
Relational Injuries
Today we dive into Relational Injuries! Relational injuries come in all kinds of relationships and we will cover what it is, and how it happens. We explore the distinction between relational injuries and typical relationship challenges. And we will teach you how to recognize when ... Show More
47m 13s
Recommended Episodes
Mar 2014
Have a Happy Relationship: Learn to Transform Conflict into Connection | E37
On this episode of the Love, Happiness and Success Podcast Dr. Lisa Marie Bobby, Marriage Counselor, Life Coach and Therapist, will teach you an easy formula to turn any conflict with your partner into a "bonding moment" that will strengthen your marriage. You can stop fighting, ... Show More
39m 20s
Jul 2024
239 - Resolving Conflict In Close Relationships
Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ... Show More
26m 28s
Oct 2024
Strengthen Relationships with Compassion and Understanding
When disagreements arise, it’s easy to let frustration take over. This episode focuses on how Loving-Kindness can be used to maintain connection and respect during difficult conversations, helping you build stronger, more compassionate relationships. Learn more about your ad choi ... Show More
7m 30s
Nov 2024
124. 3 Reasons You’re Having Conflicts, Not Peaceful Conversations
When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ... Show More
11m 54s
Jan 2023
How to Make Great Relationships with Dr. Rick Hanson
In this Episode, You Will Learn... The fundamental quality of recognizing the good in and having compassion for ourselves and how it's foundational in how we show up in relationships Recognizing tension in relationships and developing practices to help you determine what to do ... Show More
1h 17m
Oct 2018
How to have better relationships
Relationships can be hard when we don’t honour communication and our truths.Todays episode is all about how to work your communication better in your relationships. Enjoy friends! x E👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving ... Show More
24m 9s
Oct 2020
EP 68: Conflict is Growth: How to Successfully Navigate Conflict and Improve Your Relationships
PRESSURE MAKES DIAMONDS   Are you conflict avoidant?    Then today’s podcast is for you!   When we avoid conflict, we avoid GROWTH   Inside today's episode you will get the inside scoop on:  Rewiring your beliefs about conflict  Why conflict is ESSENTIAL to every healthy relation ... Show More
12m 12s
Aug 2022
Workout: Healthy Communication
From time to time, we all have disagreements with those we care about most. In this episode, learn powerful approaches to overcome challenging conversations with loved ones, so that everyone leaves the experience feeling heard, understood, and cared for. "We think we’re fighting ... Show More
7m 12s
Mar 2023
Turn Conflict Avoidance Into Courageous Conversations | E340
Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* a ... Show More
1h 6m