How Diet And Stress Affect Your Immune System | This episode is sponsored by MitoPure
Your immune system is constantly responding to your internal and external conditions. For instance, most of us have experience with coming down with a bad cold or flu directly following a period in which we haven’t been eating or sleeping well. The same principle can apply ... Show More
Yesterday
Arianna Huffington: Why Willpower Fails — and What to Do Instead
We often think that better health is just a matter of trying harder, but science tells a different story. On this episode of The Dr. Hyman Show, I sit down with Arianna Huffington to explore why willpower isn’t enough—and what actually drives meaningful, lasting change. Arianna s ... Show More
59m 45s
Jul 7
Sharper, Stronger, Smarter: Build a Better Brain at Any Age
Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The b ... Show More
54m 11s
May 2023
Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to tra ... Show More
1h 38m
Sep 2020
How to Keep Your Immune System Healthy with Dr Jenna Macciochi #125
What does immunity mean to you? In today’s Feel Better Live More podcast, researcher and lecturer, Dr Jenna Macciochi explains that it’s not just about fighting off infection. Our immune systems do not lie dormant, waiting to wage war if bacteria or viruses invade – they play a c ... Show More
1h 51m
Jul 2021
How FEAR Affects Your Brain, How To Strengthen Your Immune System & The 3 Important Fats For Brain Health w/Shawn Stevenson EP 1141
“As we grow ourselves, we start to become less influenced by the negativity around us.”Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced Integrativ ... Show More
1h 7m
May 2023
What happens when the immune system doesn't function
Right this second, your immune system is protecting you from all the many potential bugs and foreign particles that can make you sick – bacteria, viruses, fungi, pollen, even food. When you’re healthy, you don’t realise how much work your immune system is doing to keep these nast ... Show More
12m 32s
Jul 2016
TMHS 166: The Secret Life Of Your Immune System
Hippocrates, who is largely considered to be the father of modern medicine, said that, “Natural forces within us are the true healers of disease.” Hippocrates was speaking about the miraculous power of our immune system, and that’s what today’s show is all about. Where is this my ... Show More
55m 33s
Feb 2023
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
Getting older is a natural part of the human lifespan. But getting older does not have to include common aging-related illnesses like neurodegenerative diseases, cardiovascular events, or osteoporosis. The key to feeling younger, stronger, and healthier lies in the choices we mak ... Show More
1h 17m