Hack Your Neurochemistry with Customized...

<p>Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify lon ... Show More

<p>Here’s the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you’ll learn what “dead water” really is, how to tell if yours is part of the problem, and ... Show More

<p>This episode covers:&nbsp;</p><p><br></p><p>•&nbsp;<strong>Nano CBD Pain Relief Without Cognitive Side Effects</strong>&nbsp;</p><p><br></p><p>A new nano-micelle formulation of CBD called CBD-IN delivers fast, non-addictive pain relief in mice without memory issues, motor impa ... Show More

<p dir="ltr"><strong><span style="font-size: 12pt;">"Get rid of the crap that's holding you back. Because the velocity of your life is dictated by that." ~ Mr. Noots (Mark Effinger)</span></strong></p> <p> </p> <p dir="ltr">What are nootropics, and how can they enhance your focus ... Show More

<p>What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity?</p><p>You already know that the key to having better memory and brain performance comes down to two things: novelty and nutrition. You have to exercise your brain and feed ... Show More

<p>bengreenfieldfitness.com/energyformula</p> <p>If there's anything people say they want more of these days...it's energy.</p> <p><em>The world around us continually requires more from us while we give less and less thought to our long-term health. This distracted and overwhelme ... Show More

In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states and behaviors, including focus, creativity, motivat ... Show More

Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing neurological and cognitive abilities. He's a proven problem solver, offering solutions to performance issues where others have failed and stepping in to provid ... Show More

<p>Dr. Datis Kharrazian has spent decades paving a new way to health and wellness within the space of autoimmunity, long before the terms "gut microbiome" and "neuro-inflammation" were widely used.  Today, Dr. Kharrazian's understanding of neurological biomarkers, triggering envi ... Show More

<p>What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity?</p><p>A lot of advice on brain nutrients come down things like vitamin B, D, and Omega-3 fatty acids. And those are all essential elements that are necessary for any brain ... Show More

In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning an ... Show More

Dr. Dave Rabin is at the forefront of psychedelic healthcare. In this episode we unravel the misconceptions surrounding serotonin and its relationship to depression, highlighting studies that suggest psychedelic-assisted-therapy may provide long-term healing and possibly a cure f ... Show More

<p>Are you ready to radically deconstruct the upper limits, and rewire your perception of what's possible?</p> <p>I reached out to Ian after discovering his revolutionary approach to mitochondrial optimization – a subject that is paramount to longevity, performance and achievemen ... Show More