Kathryn interviews award-winning psychotherapist Jude Bijou MA MFT, author of “Attitude Reconstruction: A Blueprint for Building a Better Life”. Bijou says we can't control which fearful, fretful, and anxious thoughts pop into our brain. But we can control how we respond to those thoughts. Her theory of Attitude Reconstruction® evolved over the course of mor ... Show More
Oct 8
Ep: 1795 John Beyer - Live a Little Better
Born to addicted parents whose abuse drove his older sisters out of the home while he was still young, John Beyer became a lost teenager plagued by binge drinking, criminal activity, and emotional instability. At a tender age he had already endured life's most stressful experienc ... Show More
25m 37s
Oct 1
Ep: 1794 Stephanie Covington PhD - Awaken Your Sexuality
Drawing from cutting edge research and decades of clinical experience, Stephanie Covington PhD goes beyond traditional recovery literature and considers sexuality an integral part of what it means to be whole and well. Addiction, trauma, and shame can shatter your experience of i ... Show More
27m 11s
Apr 2021
Chrissy Rutherford on Anxiety, Astrology, and Loving or Leaving Your Therapist
This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those hav ... Show More
1h 25m
Oct 2024
E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode ... Show More
1h 38m
Apr 2025
Christina Perri: A Story of Resilience
This week, the Lautners are joined by singer and songwriter Christina Perri! Christina starts from the very beginning, sharing what led her parents to seek therapy for her at just eight years old, what those early sessions looked like, and how she felt about it all at such a youn ... Show More
1h 34m
Jan 2023
Overcoming Myths: Private Practice, Motherhood, and Online Courses
What happens when two therapists, course creators, and longtime friends come together to discuss the importance of values, identifying your target audience, and embracing the trial and error of it all? A profound and heartfelt conversation unfolds. Join host Kelley Stevens as she ... Show More
1h 1m
Sep 9
Interview: A parent's guide to raising kids after loss | Andy Laats
Andy Laats had the textbook fairytale family setup ... a great job, a happy marriage, three wonderful kids and everything going for them. Until one day, they didn't anymore. In this tender, wise and unexpectedly funny talk, Laats describes the profound lessons he's learned over t ... Show More
41m 41s