Kathryn interviews award-winning psychotherapist Jude Bijou MA MFT, author of “Attitude Reconstruction: A Blueprint for Building a Better Life”. Bijou says we can't control which fearful, fretful, and anxious thoughts pop into our brain. But we can control how we respond to those thoughts. Her theory of Attitude Reconstruction® evolved over the course of mor ... Show More
Yesterday
Ep: 1775 Dianna Kokoszka - Becoming More
If you find yourself wishing for more in life, wanting to become more—but not quite sure how to reach that next level of success—you're not alone. That feeling isn’t a flaw; it’s a signal. A quiet nudge that there’s more in you, waiting to be unlocked. Dianna Kokoszka, an award w ... Show More
27m 34s
Apr 2021
Chrissy Rutherford on Anxiety, Astrology, and Loving or Leaving Your Therapist
This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those hav ... Show More
1h 25m
Oct 2024
E063 - World’s #1 Therapist Reveals Secrets to Better Sex & Higher Self-Esteem | Marisa Peer
Joining me today is Marisa Peer, a world-renowned therapist, best-selling author and the visionary of Rapid Transformational Therapy (RTT). With over 3 decades of experience, Marisa has helped thousands overcome issues related to self-esteem, confidence and love. Today’s episode ... Show More
1h 38m
Apr 2
Christina Perri: A Story of Resilience
This week, the Lautners are joined by singer and songwriter Christina Perri! Christina starts from the very beginning, sharing what led her parents to seek therapy for her at just eight years old, what those early sessions looked like, and how she felt about it all at such a youn ... Show More
1h 34m
Jan 2023
Overcoming Myths: Private Practice, Motherhood, and Online Courses
What happens when two therapists, course creators, and longtime friends come together to discuss the importance of values, identifying your target audience, and embracing the trial and error of it all? A profound and heartfelt conversation unfolds. Join host Kelley Stevens as she ... Show More
1h 1m
Jun 23
Martha Higareda Howes: Opening Up About Our Journey To Marriage (Our Step-By-Step Process + A Huge SURPRISE!)
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Most couples rush into marriage without building the foundation that actually matters, but Martha Higareda Howes, accomplished actress and my wife, shows us what intentional relationship prep ... Show More
2 h