Kathryn interviews the "Emeril of Enlightenment" Sue Frederick, author of "I Can See Your Dream Job: A Career Intuitive Shows You How to Discover What You Were Put on Earth to Do". Frederick uses practical knowledge to help hundreds of people from coast to coast set aside their fears and find their true calling. Her work has been featured in The New York Tim ... Show More
Nov 12
Ep: 1805 Hunter Stoler - Eat Better, Spend Less
Featured on Fox & Friends for his viral healthy Pumpkin Spice Latte dupe, Hunter Stoler—a viral TikTok and Instagram creator—has captured national attention after losing over 50 pounds and slashing $11,000 a year from his grocery bill. Now, he's sharing exactly how he did it—and ... Show More
25m 5s
Mar 2025
Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do
Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmony, vulnerable to persistent infections, autoimmune conditions, and chronic disease. Rather than merely suppressing symptoms, a Functional Medicine approach seeks to identify and ad ... Show More
58m 13s
Apr 2020
Episode 444: Michele Solloway, PhD. The Power of Somatic Experiencing
Today my guest is the inspiring Michele Solloway, PhD.
Michele is a nationally certified healing arts practitioner with training in somatic therapy, polarity and craniosacral therapies, and energy medicine. She is on the board of directors for the Somatic Experiencing Trauma Inst ... Show More
45m 57s
Apr 2022
Apples For The Mind with Clinical Psychologist, Dr Tom Nehmy
Tom Nehmy is a Clinical Psychologist who calls himself a preventative psychologist, which I love. He is the author of the book, Apples for the Mind , which is the result of years of work helping people to overcome challenges and discover the foundation of their quality of life: ... Show More
1 h
Dec 2024
A Simple Diet Shift to Take Control of Your Metabolism with Dr. Cate Shanahan
<p>Did you know the oils in your kitchen could be sabotaging your health? In this episode, Dr. Mindy sits down with Dr. Cate Shanahan to uncover the surprising dangers of seed oils and how they impact your metabolism, cravings, and overall wellness. Learn why these oils are more ... Show More
58m 10s
Jul 2022
EP #1108: What's Your Dosha and Why It Matters To You Health & Is a Great Way to Boost Self-Care
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2417368/open_sms">Send us a text</a></p>Lisa is joined by Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine ... Show More
50m 48s
Oct 6
Foods and Habits That Keep Your Immune System Resilient
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, we ... Show More
51m 54s
Sep 2024
Ep. 192 Safeguarding Physician Wellbeing: Julie Wei’s Journey
Many doctors enjoy writing, but how does a meaningful idea become a published book? Just ask Dr. Julie Wei, director of pediatric otolaryngology at Akron Children’s Hospital and author of two books. In this episode of the BackTable ENT podcast, Dr. Wei discusses her third book “S ... Show More
56m 40s