logo
episode-header-image
Sep 2021
1h 4m

Overcoming Chronic Conditions With The P...

DR. MINDY PELZ
About this episode
tail spinning
Up next
Apr 15
Self-Care Doesn't Have to Be Hard: How to Rewire Your Nervous System in Two Minutes with Dr. Melissa Sonners
If you've ever felt like the self-care conversation has become just another "to-do list," this episode is going to change everything. Dr. Melissa Sonners, author of The Connection Code, and a dear friend, walked me through the most practical, science-backed, and genuinely achieva ... Show More
1 h
Apr 8
Your Brain on Ketones: The New Science Linking Metabolic Health, Mental Health, and the Power of Ketosis with Dr. Georgia Ede
People with pre-diabetes are 2.7 times more likely to develop major depression. People with new bipolar disorder are 3.5 times more likely to have metabolic syndrome. If that stopped you in your tracks, good – it stopped me too. I brought Dr. Georgia Ede back to The Resetter Podc ... Show More
1h 13m
Apr 1
Why Women Were Taught to Distrust Themselves — And How to Take That Power Back with Meggan Watterson
What if the reason you don't trust yourself was engineered centuries ago — on purpose? In this episode, Dr. Mindy Pelz sits down with feminist theologian and author Meggan Watterson to uncover the deliberate suppression of women's inner authority and what reclaiming it looks like ... Show More
1h 16m
Recommended Episodes
Jun 2024
TMHS 799: Why Body Fat, Inflammation, & Disease is Skyrocketing Because of Vegetable Oil - With Dr. Cate Shanahan
The human food supply has changed drastically over the past 100 years with the industrialization of agriculture. And one of the most prominent changes to our diet has to do with the types of fat we eat. Commercially processed oils, like canola oil and soy oil, have become promine ... Show More
1h 19m
Mar 2024
278: Seed Oils Exposed: The Impact on Health and Disease
In this mini-episode of the Ancient Health Podcast, Courtney delves into the history of seed oils and their impact on health. Exploring how seed oils have been demonized in recent times, the conversation provides insights into the evolution of our food supply in the industrialize ... Show More
25m 57s
Mar 2023
Olive oil: a true ‘essential oil’
Olive oil is a core staple in a Mediterranean-style diet. And it is for good reasons that it takes a central place as a ‘go to’ salad and cooking oil in kitchens around the world. In this age where too many foods are dubiously anointed with the title of ‘superfood’, extra virgin ... Show More
14m 41s
Sep 2021
Jodi Cohen on the Functional Use of Essential Oils
In today's podcast, we have Jodi Cohen, a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, and we dive into the functional use of essential oils. Jodi is also hosting the Resilience Roadmap Summit and I'll be speaking in tha ... Show More
40m 34s
Aug 2023
Ep. 375: The Essential Oils Apothecary
August is SWAG BAG contest month! Win one of 5 prizes now! http://jjflizanes.com/swag Spots left for the next Rewiring Your Core Wound Patterns Program starting in Sept 2023 Apply here! http://jjflizanes.com/rewire DR. ERIC ZIELINSKI is the author of the national bestsellers The ... Show More
51m 44s
Feb 2017
TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect - With Dr. Elissa Epel
Sometimes I contemplate on just how fragile life is. Here we are, spinning around the sun in the middle of the universe with a billion delicate balances allowing us to be here. When you stop and think about how grand everything is, it can be a little overwhelming. But, if you zo ... Show More
1 h
Apr 2021
How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry
Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and ... Show More
53m 41s
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. ... Show More
50 m
Aug 2021
How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza
How To Use The Power Of Your Mind For Spontaneous Healing | This episode is brought to you by Rupa Health, BiOptimizers, and Athletic Greens I’ve always been fascinated by the concept of human potential and the mind-body connection. Time and time again, I’ve seen that mindset is ... Show More
1h 14m