Emily is a therapist turned comedy writer who has been through more change than most of us experience in five lifetimes. If you've ever wondered what it's like to take a big (or little) leap when it comes to changing your life, this conversation with Emily is for you.How to connect with Kendra:Instagram: @thelazygenius The Lazy Genius CollectiveHow to connec ... Show More
Oct 26
How to Live in This Season
We are on the tailend of October. This weekend is Halloween, and then it’s time to enter November, a month often full of busyness, coziness, and lots of anticipatory stress as you get ready for the holiday season.This episode is a workshop on how to live in your season on a pract ... Show More
46m 32s
Oct 19
What Is and Isn’t Working for Me This Fall
Fall is our busiest time of the year, which is true for a lot of people and families, and sometimes it’s helpful to hear another person’s experience. Maybe something that’s working for me could be a solution for you, or you could start to notice that problems in your own life and ... Show More
52m 37s
Oct 12
How to Take the Stress Out of Laundry
Laundry is universal. Everyone wears clothes, generally every day. Those clothes get dirty and must be washed, sometimes every day. It’s just a constant part of life that will not stop. So since we can’t stop doing laundry, let’s figure out how to take the stress out of it. Let’s ... Show More
38m 57s
Jan 2024
Episode 259: How To Change Your Relationship
<p>A lot of people want to bring change into their love life, but they feel stuck. They’re ready and eager for change, but they don’t know how to do it or how to get their partner on board. In today’s episode, we’re going to discuss practical tips for chan ... Show More
29m 47s
Aug 2023
How changing your story can change your life (w/ Lori Gottlieb)
Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that c ... Show More
35m 14s
Jan 2025
How changing your story can change your life (w/ Lori Gottlieb) (re-release)
Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that c ... Show More
35m 20s
Mar 2023
Dr Emily - A Guide To Getting Therapy
Dr Emily is back in the studio with Hugh, Ryan and Josh to deliver a slightly different, but extremely practical episode. You may not be ready to see a therapist, but even the thought of it can be really overwhelming. Where do you start? Who’s the right therapist for you? What ev ... Show More
1h 13m
Oct 2025
How The World’s Worst First Date Led to a Video that Changed Everything
<p>From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: quirks, struggles, and all, led to unexpected connection and community.</p><br><p>In this candid conversation about her new book ... Show More
53m 12s
Jun 2024
Self-Helpless Snack: Feeling Stuck In Your Client Facing Career? 5 Ways To Breathe Life Into Your Work with Lucy Sherman
Delanie Fischer is chatting with Licensed Professional Counselor and EMDR Therapist, Lucy Sherman. Lucy shares how she made the decision to incorporate unconventional tools into her practice, why these methods are powerful for processing trauma, and gives us a peek into her own c ... Show More
20m 51s