logo
episode-header-image
May 2022
58m 46s

Change Your Story, Change Your Life –Wit...

Dr. Phil McGraw
About this episode

Can people really change? Psychotherapist and New York Times bestselling author Lori Gottlieb joins Dr. Phil on his Phil in the Blanks podcast and offers tips for changing your life – and making the changes stick. 

"People have the answers. They just don't necessarily have access to them, and our job is to help them access the answers that they already have," Gottlieb says. 

Are you ready to make a change? Find out what Gottlieb says is a real important step in change. For more information: https://www.drphilintheblanks.com/


Interested in advertising? Go to: https://www.advertisecast.com/PhilintheBlanks


 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Nov 21
The Deadly War That's Killing Americans Right Under Your Nose
<p>America thinks it has a drug problem. What if it's actually under attack?<br /> From fentanyl to a new wave of designer poisons flooding our streets all traced back to chemical pipelines that begin in China - This is the silent war you were never supposed to see.</p> <p> </p> ... Show More
14m 42s
Nov 21
Screens make children stupid. Just ask Sweden | The REAL Story with Dr. Phil
<p>Sweden gave the world many amazing things, like  IKEA. ABBA, Vikings, and Volvo.  Now the Swedes are giving the world a lesson we can't ignore: Screens are rotting our children's minds.  And we need to slay the monster once and for all.</p> <p><strong>This episode is brought t ... Show More
16m 51s
Nov 19
Stop Being an Idiot and Stop Driving Buzzed, Right Now | The REAL Story with Dr. Phil
<p><span data-olk-copy-source="MessageBody">A 25,000-pound semi veering across the highway wasn't an isolated scare, it's part of a nationwide epidemic. Impaired driving kills 12,000 Americans a year, costs billions, and continues to be dismissed as a "mistake" instead of the let ... Show More
9m 55s
Recommended Episodes
Dec 2021
Life Changing Therapy Advice w/ Lori Gottlieb
The advice I wish I got years ago… This hour will change your perspective baddies, I guarantee it. Stop getting trapped in your own prisons, learn how to KNOW yourself, KNOW your partner, and make the right changes to start your new life chapter. Author and Therapist, Lori Gottli ... Show More
53m 21s
Nov 2021
Jonah Berger on How to Change Anyone's Mind
Jonah Berger is a professor at the Wharton School of the University of Pennsylvania. He's an international bestselling author, a world-renowned expert on word of mouth, social influence, consumer behavior, and how products, ideas, and behaviors can catch on. In this episode, Eric ... Show More
45m 10s
Jan 2024
How to Make Change Your Ally | Brad Stulberg
<p>Change is hard. But what if embracing change led to your greatest growth? My guest is Brad Stulberg, bestselling author of Master of Change: How to Excel When Everything Is Changing – Including You. </p><br><p>Brad shares how we can cultivate “rugged flexibility” to gracefully ... Show More
1h 4m
Feb 2021
1881: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency
Greg Audino talks about the truths of change and how you can get better at it. Episode 1881: Change And Why You Don't Have To Suck At It by Greg Audino on Adversity & Resiliency Greg Audino is both a certified life coach and an actor. He combines his passions to create short and ... Show More
8m 28s
Sep 2023
2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself
Kerri Richardson talks about how to make change stick Episode 2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself Kerri is a lifestyle designer, trained coach, and The Wall Street Journal bestselling author of the book What Your Clutter Is T ... Show More
12 m
Sep 2023
36 — How to Embrace Change and Grow Stronger in the Face of Challenges with Best-Selling Author Brad Stulberg
Change is tough. Whether you're trying to change a habit or you're trying to adapt to a changing workplace, you might waste a lot of energy resisting change. Best-selling author Brad Stulberg says we can learn to navigate life's challenges. And when we do, we're able to thrive in ... Show More
39m 49s
Mar 2019
Are We Killing English or is It Just Evolving? & How to Make Big Changes Easier
Springtime means the return of annoying allergy symptoms for a lot of us. I begin this episode with some simple but very effective techniques that can help minimize the suffering from allergies and they come from a top allergist. http://www.forbes.com/sites/melaniehaiken/2013/03/ ... Show More
44m 57s
Aug 2021
2074: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life
Adi Redzic shares his thoughts on why you should change. Episode 2074: Why Should You Change? by Adi Redzic on Personal Transformation & How to Accept Change in Life Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motiva ... Show More
9m 13s