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Sep 2021
32m 33s

320: Motivation Monday - How to Increase...

COLOSSUS FITNESS
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849: Motivation Monday - Can You Lose Fat Without Going to the Gym? Gaining Fat Eating Before Bed & Staying Motivated
➢ Apply for coaching- https://www.colossusfitness.com/➢ https://www.instagram.com/colossusfit/?hl=en Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we ... Show More
39m 1s
Sep 18
848: Stop Waiting for the Perfect Time | Fired Up Friday
There will never be a perfect time.There will always be something going on. Work gets busy. Life gets stressful. You travel. You have events. Your motivation comes and goes.If you keep waiting for everything to line up perfectly before you start, you’ll be waiting forever.You don ... Show More
3m 37s
Sep 17
847: Do These 7 things To Get Super Fit This Fall
➢ Apply for coaching ⁠www.colossusfitness.com⁠➢ Follow our Instagram- https://www.instagram.com/colossusfit/?hl=en➢ 7 layers deep- https://www.7levelsdeep.com/In this podcast episode, we go over 7 ways to get in shape for fall and make the most of the next few months.Fall is one ... Show More
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