Erin Treloar is the Founder of Raw Beauty Co., a company whose mission is to help women live from a place of self-love. Not only does she have a social following of over 100,000 women, but she is a certified health coach and the host of Raw Beauty Talks. Erin’s work has been highlighted in the Los Angeles Times, Marie Claire, and Elle Magazine. After battli ... Show More
Nov 19
How to Unlearn People-Pleasing, Stop Self-Abandoning & Communicate Authentically with Psychotherapist Meg Josephson
<p>Do you ever spiral, wondering if someone’s mad at you, replay conversations in your head, or feel anxious after setting a boundary? Then you need this episode. Victoria sits down with licensed psychotherapist and <em>New York Times</em> bestselling author Meg Josephs ... Show More
51m 26s
Oct 2023
Eating Disorder Recovery, Finding Purpose and Squats and Margaritas, with Erin Washington
<p>Today I’m talking to Erin Washington, host of the wildly popular podcast, <a href='https://squatsandmargaritas.com/'>Squats & Margaritas</a>. Erin’s upcoming book, From Pain to Purpose: Finding Meaning in The Mess, is a second edition of her previously released book, Squat ... Show More
41m 19s
Oct 2023
How to Go From People Pleasing and Perfectionism to Empowerment and a Heart of Service - Interview with Erin Osbourn
<p>Hey friends, today is a very special interview! My friend Erin Osbourn shares her story on how she overcame her battle with food, and is now serving others in this realm.</p>
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<p>Erin is a licensed clinical social worker who specializes in eating disorders, body dysmor ... Show More
33m 3s
Dec 2016
#81: How to Honor Your Body and Recover from Disordered Eating with Rachel Cole, Body-Image Coach
<p>Body image coach Rachel Cole shares why we lose touch with our bodies in times of distress, how to start coming back into embodiment, why the 2016 election has caused so much pain for people struggling with food and body issues, how she recovered from eating disorders and embr ... Show More
1h 8m
Feb 2022
[Repost] #178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher
<p>Eating-disorders researcher Erin Harrop joins us to discuss how anorexia is treated (or not) in people of different sizes, how diet culture and weight stigma influence treatment and recovery for disordered eating, the problem with the “atypical” anorexia label, how improving e ... Show More
1h 19m
Nov 2020
Sex, Orgasms, and Intimacy With Dr. Erin Lush
Today Liv is sitting down with one of her besties naturopath Dr. Erin Lush! Erin is helping women THRIVE in their body and specializes in sexual health, pelvic health, and mind-body medicine. Follow Erin over on Instagram @drerinlush.nd
Visit Erin's website - https://drerin ... Show More
46m 30s
Aug 2019
[REPOST] #146: Binge Eating Recovery & Intuitive Exercise with Kristy Fassio, Certified Personal Trainer and Body Trust Provider
<p>Certified Body Trust Provider and Health at Every Size personal trainer Kristy Fassio joins us to talk about the restrict-binge cycle and binge eating disorder, how to make fitness work for people in larger bodies, why diet culture is The Life Thief and how it steals our power ... Show More
1h 20m
Oct 2021
[Repost] #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach
<p>Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-all-end-all, how seeking validation on social media mirrors seeking weight-loss praise, how to balance vulnerability and boundary-setting when sharing your liv ... Show More
1h 21m
Feb 2017
#93: The Truth about Dieting & Health at Every Size with Body-Positive RDs Rebecca Scritchfield & Julie Duffy Dillon
<p>Fellow body-positive RDs Rebecca Scritchfield and Julie Duffy Dillon return for a special episode in honor of NEDA Week and National Nutrition Month! We discuss our new joint campaign #ChangeTheGame, why the nutrition field often plays right into diet culture, why we need to s ... Show More
1h 6m
Nov 2021
Jameela Jamil on Mental Self-Defense
<p>Our guest for our 400th episode is actor and activist Jameela Jamil, who you may have seen on such shows as <em>The Good Place</em>, <em>The Misery Index</em>, and <em>Legendary</em>. Outside of her acting career, Jameela is known for launching a movement and platform called < ... Show More
1h 4m