1. Glennon describes how she’s feeling as her oldest leaves for college—and the survival strategy that’s getting her through.
2. The life secret someone told Glennon in early sobriety that changed her life.
3. Amanda discusses the only two strategies that are proven to help us cope with our emotions and become more resilient.
4. How hard feelings always rev ... Show More
May 26
(BEST OF) Esther Perel: Protecting Your Relationships During Chaos
The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. ... Show More
1h 1m
Apr 2024
Thoughts on Love (with author Anne Lamott)
Legendary author Anne Lamott discusses the many ways love can transform us. She shares how she learned to break free from perfectionism, the spiritual value of crying, the mantras that help ground her in self-love, and her new book Somehow. To learn more about listener data and o ... Show More
55m 44s
Sep 2025
Encore: S04 Ep. 07 - Vanessa’s Parental Betrayal
This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family o ... Show More
1h 17m