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Aug 2021
38m 35s

Episode 1: We're In a Throuple

The Holistic Psychologist
About this episode

This episode is a vulnerable, honest conversation about our new relationship. We recorded this to honor our commitment to authenticity and transparency with our community and the world at large. We are here to normalize new and difficult conversations. To speak consciously and bravely. We hope you’ll listen with an open heart + mind.

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https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

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