When you think of your favorite athlete, what unique traits come to mind? … What does it mean to have an "athlete's mentality"?
I'm so honored Coach Dana Cavalea agreed to come to a new episode of Digital Agency Hacker to share how he has formulated strategies to improve sleep, reduce pain, lower stress, improve body composition, speed-strength-power, as well as mindset training to improve daily performance/outcomes, and lots more good stuff…
Coach Dana is the former Director of Strength & Conditioning and Performance for the New York Yankees. His skills in coaching and leadership led him to branch out and lend his insight to CEOs, entrepreneurs and other professionals. Coach Dana is also the author of Habits of a Champion and several other motivational books for children alongside his work as a speaker
Tune in for key insights from the man behind some of the all-time greatest athletes.