logo
episode-header-image
Jan 2020
1 h

TU112: The Life-Changing Science of Memo...

SUE MARRIOTT LCSW, CGP & ANN KELLEY PHD
About this episode
Memory reconsolidation brings awareness to old maps and traumatic emotional learning and gives us a clean slate to build new learning pathways. Powerhouse clinicians Bruce Ecker & Tori Olds join co-host Sue Marriott in a discussion on the science behind this process and Coherence Theory, which brings these ideas to life. Be sure to see the shownotes for gr ... Show More
Up next
Jul 8
Bonus – You Belong Here: Reframing Imposter Syndrome with Dr. Jill Stoddard (273)
Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to na ... Show More
18m 21s
Jul 1
From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272)
Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental health mod ... Show More
1 h
Jun 17
What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271)
Dr. Monnica Williams alongside Sue Marriott explore the deep psychological toll of racism, focusing on the concept of racial trauma and its cumulative impact on people of color. She highlights the importance of recognizing these experiences within therapeutic settings and the nee ... Show More
1h 3m
Recommended Episodes
Nov 2024
Too Many Connections? How Aging Impacts Memory and Recall
How does the brain’s memory function change as we grow older? What recent discoveries are helping us understand these changes better? In this episode of Under the Cortex, Özge Gürcanlı Fischer Baum welcomes Karen Campbell of Brock University to discuss how aging impacts memory. C ... Show More
22m 2s
Apr 2024
Relationships and Your Nervous System; Closing the Season and Looking Ahead
Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecting on the interconnectedness of trauma, the nervous systems and our relationships explored throughout the season. They delve into the season’s most powerful conversations and insightful concept ... Show More
54m 26s
Apr 2024
The Science Behind Memory - Dr. Charan Ranganath : 1152
In today’s episode you’ll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes you through the fascinating ways our brains record, process, and utilize memories to navigate daily life and shape our futures. You’l ... Show More
1h 21m
Sep 2024
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer’s, and science ... Show More
2h 39m
Jul 2024
Somatic Memory
As humans we rely on visual memory the most, but what if we told you that memories, especially memories that were formed before we had language, live primarily in our bodies. It’s safe to say, the body keeps score, more than we know.  It can be extremely dis-regulating to try to ... Show More
37m 54s
Nov 2024
Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma. Discover how trauma profoundly impacts the brain and body, making growth difficult by trapping u ... Show More
1h 1m
Apr 24
Rise Above with Dr. Scott Barry Kaufman (Interviewed by Dr. Jonathan Haidt)
In a special role-reversal episode of The Psychology Podcast, Dr. Scott Barry Kaufman is interviewed by renowned social psychologist Dr. Jonathan Haidt to discuss Scott’s brand-new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. Thi ... Show More
48m 22s
Mar 2025
Unleash Your Unlimited Potential: Take Control of Your Consciousness - Gregg Braden
Gregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠ ... Show More
53m 25s
Jul 2024
Memory
Explore the intricate world of memory and trauma and delve into how generational trauma impacts our nervous system, behavior, and even our genes. Discover the fascinating science behind neuropeptides, epigenetics, and how your body stores and processes traumatic memories.  The ho ... Show More
40m 18s
Jan 2025
1025: Boosting Your Learning and Presenting with the Science of Memory with Dr. Charan Ranganath
Dr. Charan Ranganath discusses the science behind our brain’s capacity to remember (and forget) and how it can help you make better decisions and impressions.  — YOU’LL LEARN — 1) How emotions shape memory2) How to hack your brain for enhanced retention 3) The 4 C's of memorable ... Show More
43m 27s