Kindness and compassion are trainable skills of the mind, and when we dedicate ourselves to cultivating those qualities, the difficult relationships in our lives are radically transformed. Those relationships are reframed as profound opportunities to practice letting go and forgiveness. . Forgiveness does make one a victim. Instead, it is about releasing o ... Show More
Oct 21
John Lee: Do This to Turn Your Content Into Income
What if your best-performing creator wasn't you? John Lee built an AI character in under five minutes. His audience knew it was AI and said they didn't care, "because the information's good." That video got 1.2 million views and 4,000 leads. John is an entrepreneur, investor and ... Show More
42m 5s
Oct 7
Ben Greenfield: 70% Of Longevity Is Free! The Simple Daily Habits That Keep You Young
Biohacker Ben Greenfield reveals why 70% of how long you live is free, and why small doses of daily stress are the key to staying young. Get your FREE Everyday Longevity Guide, explore Ben's Longevity Blueprint quest, and chat with this episode in BlinkLearn: https://go.mindvalle ... Show More
1h 38m
Jun 2025
Unlocking Quantum Wellness: How Energy Shifts Your Health
What if you could charge your water, your clothes, or even your phone—with quantum energy that actually supports your body and mind? That’s exactly what Philipp von Holtzendorff-Fehling set out to do with Lila Quantum Tech. Philipp is a former T-Mobile exec turned energy healer, ... Show More
14m 13s
Oct 2024
Forgiveness Meditation: Let Go of Resentment and Embrace Love
<p>Unlock the healing power of forgiveness with this humorous forgiveness meditation. In this unique and lighthearted approach, Sean Fargo, founder of Mindfulness Exercises and a former Buddhist monk, guides you through the practice of letting go while adding moments of humor. Wh ... Show More
16m 44s
Sep 2023
A Monk's Guide To Happiness, Fearless Living & Thriving in Hard Times with Gelong Thubten #387
What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by this week’s guest, the Buddhist monk, meditation teacher and author Gelong Thubten. Thubten became a monk back in 1 ... Show More
2h 5m
Oct 2025
Mastering Forgiveness, Leaving Resentment Behind
Episode Description:. In this enlightening episode of Overthinking Rehab, we delve deep into the transformative power of practicing forgiveness and letting go of resentment. Gain practical tips on overcoming emotional baggage, fostering self-compassion, and embracing inner peace ... Show More
4m 20s
Jul 2024
How to Forgive and Let Go of Your Past
<p>Forgiving yourself and others will bring you more peace, calm, and happiness. We'll explore how letting go of grudges lifts a huge weight off your shoulders, and how understanding that everyone, at their core, is innocent and often hurt can help you empathize and release resen ... Show More
18m 12s
Oct 2024
How To Heal: Unlocking the Power of Forgiveness | Gurudev Sri Sri Ravi Shankar EP 760
<p>Gurudev shares profound insights on the incredible power of forgiveness and its ability to set us free from the shackles of resentment and pain. Through engaging stories and wisdom, you'll learn how forgiveness can mend broken relationships, restore inner peace, and ultimately ... Show More
6m 12s