Ep.24 - Do You Respond Or React?

Some people are trapped, not by chains, but by the stories they keep telling themselves. Stories that protect their dysfunction, excuse their pain, and hold them back from change. This speech is a raw reminder that you are not your past—you are the author of your future. The pen ... Show More

You have everything you need you just need to tap into it. 

Please support by subscribing to my YouTube channel: https://youtube.com/@mikeagwa?si=u0kqQ9azrvcsKE5a 

The habit of anticipation is discussed. 

Hoffen ist ein Gefühl: der Erwartung, der Zuversicht und des Wunsches nach Erfüllung. Der Mensch hofft, solange er lebt – selbst wenn die Lage oft hoffnungslos erscheint. Denn Wunder gibt es immer (mal) wieder. 

Learn a phrase about disappointment. 

Phil is here to explain the differences between hope, expect and wait. 

The number of bees is declining at an alarming rate, with serious consequences for us. 

The importance of volunteering time to worthwhile causes is discussed. 

A mindset shift that can transform the 'waiting' period. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

ال expectations أو توقعاتنا هي اللي بتحدد حاجات كتير أوي في حياتنا. جزء كبير من الإحباط أو ال Frustration اللي بيحصل لنا أو النتيجة اللي بنحس إنها مختلفة عن اللي إحنا كنا عايزينه أو الحاجات دي كلها... بضايق من حاجات معينة من أصحابي، مشاكل كتير أوي في علاقات، في الشغل، في حياتي كل ... Show More

Laughter can make your heart stronger, according to new research. 

Laughter can make your heart stronger, according to new research.