logo
episode-header-image
Sep 2023
1m 42s

Patience to anticipation

THE NEW HAPPY
About this episode
A mindset shift that can transform the 'waiting' period. 
Up next
Yesterday
You can feel them
How to feel your feelings. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
4m 51s
Nov 24
Big goals, small steps
How to achieve your dreams. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 54s
Nov 20
It's always changing
One truth to keep in mind. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 26s
Recommended Episodes
Oct 2020
Habit 050: Anticipation
The habit of anticipation is discussed. 
9m 48s
Apr 2023
Sustaining a genuine culture of change readiness
Sustaining a genuine culture of change readiness 
10m 38s
Aug 2022
Waiting
<p>Has society progressed past the need for waiting? In the time of smartphones and their 24/7 carousels of distraction, the liminal agony of waiting seems like a thing of the past. In episode 57 of <em>Overthink</em>, Ellie and David explore waiting as a persistent mood of exist ... Show More
52m 44s
Dec 2021
Radio Headspace Rewind: Anticipation of Expectations
We move through life making choices with anticipation for an expected result. Sometimes, this can lead to disappointment that stops us from living in the moment and letting life just be what it is. Learn to feel comfortable with letting go of your anticipations.  Learn more abou ... Show More
6m 52s
Dec 2019
An End and A Beginning
Transition time. 
58m 48s
Dec 2022
Hope vs expect vs wait - English in a Minute
Phil is here to explain the differences between hope, expect and wait. 
53s