Ep. 391: Poverty is a Crime

Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation c ... Show More

Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak conditi ... Show More

On this episode, Ashdin Doctor dives into the shocking reality of phone addiction—did you know the average American checks their phone 352 times a day? Discover practical strategies to break free, including setting phone-free zones, using apps on your computer, and designating a ... Show More

This week the gang is all together in the studio to find the worst podcasts in the mental health category. I brought a show called “Terrible, Thanks For Asking” that pretty much just explains it’s okay to be miserable all the time. Great advice. Lucy brought “Am I A Bad Therapist ... Show More

<p>Valerie is one of Paul’s friends from his support group. She shares stories from her childhood in Rome, which included a philandering and deceptive father. She also digs deep into her own relationship patterns and how she’s trying to break them.&nbsp;</p><p><br></p><p>This epi ... Show More

<p>“These are angry times… with plenty to be angry about. <a href='https://dailystoic.com/marcus-aurelius-leadership-during-a-pandemic/?utm_source=convertkit&amp;utm_medium=convertkit&amp;utm_campaign=get-justice'>From politicians that have failed us</a> to systemic evils that ha ... Show More

In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest. ... Show More

<p>On today’s episode, <a href="https://www.jimrohn.com" target="_blank">Jim Rohn</a> reveals 3 pillars of financial independence. If you hate to pay your taxes, you’ll want to hear how a subtle change in your attitude and perception can make your taxes and bills a bit more pleas ... Show More

<p>Leslie Winick is an MIHH listener who joins Paul to talk about what it feels like, as an older woman, when you start to become invisible to others. She also shares her struggles with depression and postpartum depression and talks about the path that led her to a career she’s p ... Show More

<p>Dale joins Paul to discuss her experience with social, emotional, and sexual anorexia. She opens up about how she’s working on intimacy and connection (when being alone can just be so much simpler) and what has been helping her break down her walls.</p><p><br></p><p>Dale has f ... Show More

<p>Kendra Petty is an author who opens up about her life story, which is full of both devastation and hope. She talks about being raised in a cult, the tragic death of her brother, the abuse she suffered as a child, and how she’s gotten through it all. Be sure to check out her bo ... Show More