On this week's Finding Mastery podcast, Dr. Tim Brown shares the keys to having great posture and why it's directly tied to performance.
Apr 22
The Psychology Of Money | Tom Bilyeu
Are you playing the game, or being played by it?Tom Bilyeu is an entrepreneur, co-founder of Quest Nutrition, and founder of Impact Theory, one of the most-watched interview platforms in the world. He has spent years studying the systems that shape financial outcomes, and in this ... Show More
1h 6m
Apr 15
The Psychology of Happiness | Dr. Laurie Santos
Why do we keep chasing happiness in ways that don't actually work?Dr. Laurie Santos is a cognitive scientist and professor of psychology at Yale, where she created the most popular course in the university's 300-year history, the Science of Well-Being. Since then, that course has ... Show More
1h 12m
Apr 8
The Psychology of Hunger | Dr Jason Fung
Why do diets so often fail... is it discipline or biology?Dr. Jason Fung is a physician, nephrologist, and one of the most influential voices challenging how we understand metabolism, obesity, and chronic disease. He is the bestselling author of The Obesity Code, The Diabetes Cod ... Show More
1h 15m
Jun 2023
How to Learn Better & Create Your Best Future | Tim Ferriss
In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes that have spanned his career that h ... Show More
3h 34m
Jun 2023
#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes
2h 22m
Apr 2023
The New Science of Eating Well with Professor Tim Spector #350
Professor Tim Spector rarely eats bananas these days. He treats a glass of fruit juice as he would a can of cola. And, despite having to watch his blood pressure, he no longer restricts the salt he adds to food. Controversial views? Perhaps, if heard out of context. But, as Tim e ... Show More
2h 6m
Jul 2015
#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
<p>Charles Poliquin (@strengthsensei) is one of the best known strength coaches in the world. He has trained elite athletes from nearly 20 different sports, including Olympic gold medalists, NFL All-Pro’s, NHL All-Stars and Stanley Cup champions, and IFBB bodybuilding champi ... Show More
2h 47m
<p><span style="font-weight: bold;">DJ Madson</span> (<a style= "text-decoration: underline;" href= "https://linktr.ee/Djvanillaface" target="_blank" rel= "noopener">@coachdjvanillaface</a>) is a M<span style= "font-weight: bold;">arine Corps veteran, published author, health coa ... Show More
<p><strong><em>Brought to you by </em></strong><a href="https://eightsleep.com/Tim" rel="noopener noreferrer" target="_blank"><strong><em>Eight Sleep’s Pod Cover</em></strong></a><strong><em> sleeping solution for dynamic cooling and heating, </em></strong><a href="https://a ... Show More
