On this week's Finding Mastery podcast, Dr. Tim Brown shares the keys to having great posture and why it's directly tied to performance.
Nov 19
Olympic Gold Medalist: Other People Were Killing My Confidence (And How I Got It Back) - Caroline Marks
<p><strong>What if the key to becoming a champion isn’t about chasing wins—but knowing when to pause, prioritize the inner work, and trust that the rest will follow?</strong></p><p>On today’s episode, filmed in front of a live audience at California Surf Club, we sit down with <s ... Show More
58m 48s
Nov 12
Beyond Lieutenant Dan: Gary Sinise on Love, Loss & Legacy
<p><strong>What if real success is measured not by what you achieve, but by how deeply you give?</strong></p><p>On today’s episode, we sit down with <strong>Gary Sinise—Emmy Award–winning actor and director best known for his roles in <em>Forrest Gump</em>, <em>Apollo 13</em>, an ... Show More
1h 11m
Nov 10
Bonus Episode: Aaron Lazar & Dr. Michael Gervais on the Mastery of Self and the Journey to Reverse ALS | Impossible Dreams Podcast
<p>Welcome to a special Monday episode on the Finding Mastery channel.</p><p>Every once in a while, we come across a story or a person that moves us in a profound way — and this is one of those moments.</p><p>Recently, I was invited by Aaron Lazar to join him on his new podcast, ... Show More
58m 43s
Feb 2024
DJ Madson - TRT for women & men, PEDs in bodybuilding
<p><span style="font-weight: bold;">DJ Madson</span> (<a style= "text-decoration: underline;" href= "https://linktr.ee/Djvanillaface" target="_blank" rel= "noopener">@coachdjvanillaface</a>) is a M<span style= "font-weight: bold;">arine Corps veteran, published author, health coa ... Show More
45m 16s
Jun 2023
How to Learn Better & Create Your Best Future | Tim Ferriss
In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The Tim Ferriss Show. We discuss Tim’s process of exploration, experimentation and mastery — themes that have spanned his career that h ... Show More
3h 34m
Jun 2023
#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes
<p><strong><em>Brought to you by </em></strong><a href="https://eightsleep.com/Tim" rel="noopener noreferrer" target="_blank"><strong><em>Eight Sleep’s Pod Cover</em></strong></a><strong><em> sleeping solution for dynamic cooling and heating, </em></strong><a href="https://a ... Show More
2h 22m
Apr 2023
The New Science of Eating Well with Professor Tim Spector #350
Professor Tim Spector rarely eats bananas these days. He treats a glass of fruit juice as he would a can of cola. And, despite having to watch his blood pressure, he no longer restricts the salt he adds to food. Controversial views? Perhaps, if heard out of context. But, as Tim e ... Show More
2h 6m
Jul 2015
#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive
<p>Charles Poliquin (@strengthsensei) is one of the best known strength coaches in the world. He has trained elite athletes from nearly 20 different sports, including Olympic gold medalists, NFL All-Pro’s, NHL All-Stars and Stanley Cup champions, and IFBB bodybuilding champi ... Show More
2h 47m