Day 16: Living Gratefully (Om Vardhanam ...

The divine light within me honors the divine light within you. So Hum ♥ • • • chopracentermeditation.com 

Every moment of every day I live my life abundantly. So Hum ♥ • • • chopracentermeditation.com 

Today I treat myself to moments of luxury. Om Ridham Namah ♥ • • • chopracentermeditation.com 

Enjoy this daily meditation with Meditate 365. Today we will be doing a short meditation that will invite happiness into your day.  

Enjoy this daily meditation with Meditate 365. Hopefully it helps make your bad day a little bit brighter Email: meditate365podcast@gmail.com  

Welcome to this morning meditation for cultivating gratitude. I invite you to make this Your place for inner peace, strength and relaxation. 🥰 We're so glad you joined us here today for this guided meditation that is made to help you to cultivate gratitude, inner peace and stabi ... Show More

Enjoy this daily meditation with Meditate 365. Today we will do a negative visualization meditation which will help us feel grateful and appreciate all of the little blessings around us that we often take for granted.  

Be guided with an affirmation to seize your day. Welcome to "Sunrise Meditations: Starting Your Day Right." This series is designed to help you begin each day with positivity, mindfulness, and intentionality. By embracing the beauty of the sunrise, we can cultivate a sense of pea ... Show More

Enjoy this daily meditation with Meditate 365. Today I will be talking about my favorite mantra which is "I can handle whatever comes my way today". I tell this to myself multiple times a day, it helps me be less reactive and more positive about whatever curve balls come my way i ... Show More

Enjoy this daily meditation with Meditate 365.  Today we will use the sound of a gong to help us stay present in this moment. Guiding our attention back to the breath. * I apologize, initially I was planning on using a singing bowl but changed to a gong instead. In the audio reco ... Show More

This 20 minute guided gratitude meditation is for anyone looking for ways to become more grateful in their life. How to be grateful for the good and bad in our lives isn't always easy so here are some simple gratitude techniques for you to try. Gratitude meditations are becoming ... Show More

Be guided in a meditation to cultivate gratitude as you start your day. Welcome to "Sunrise Meditations: Starting Your Day Right." This series is designed to help you begin each day with positivity, mindfulness, and intentionality. By embracing the beauty of the sunrise, we can c ... Show More