Kylie Katich is a photographer and influencer whose fashion, comedy, and photography content has helped her amass over 350,000 followers across social media! While her job is to create portraits and photographs online that are perfectly posed and carefully curated, Kylie is human too… In this vulnerable episode, Kylie opens up about her secret struggle with ... Show More
Yesterday
Katie Austin Is Pregnant!! First Trimester Struggles, Body Changes & Preparing for Motherhood
Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy ... Show More
44m 21s
Mar 11
Isaac Rochell Opens Up About Binge Eating, The Dark Reality of the NFL & Finding Purpose After Football
No one understands what it takes to navigate life and career transitions better than NFL veteran, sports broadcast host, and content creator Isaac Rochell. He joins Vic to get real about navigating life after football, redefining who you are beyond your job, and confronting the f ... Show More
51m 33s
Mar 4
How to Master Your Life & Build Daily Happiness with Dr. Michael Gervais
Hustle culture is out, and Dr. Michael Gervais is here to tell us why. The world-renowned high-performance psychologist, who works with Olympians, Fortune 50 CEOs, and the Seattle Seahawks, returns to Real Pod for the third time to challenge everything we think we know about succ ... Show More
49 m
Feb 2024
It's Giving Unethical: When Influencers Go Too Far, with Caroline Shermer MS, RDN, CEDS
The conversation that has been living rent free in Kat's head for months is now here. And she is THRILLED to have Registered Dietitian AND Certified Eating Disorder Specialist, Caroline Shermer, here to process it all with her. In this episode Kat and Caroline talk about their fr ... Show More
1h 4m
Nov 2023
“Your Trauma Is Ruining Your Relationship,” How To Be The Love You Seek, Healing Childhood Trauma, Setting Boundaries w/ The Holistic Psychologist
Ep. #52
This week's episode, we have a profound conversation with Dr. Nicole LePera the Holistic Psychologist and author of “How to be the Love You Seek.” She shares her personal journey into psychology, and how healing from her own trauma led her to develop powerful tools that h ... Show More
1h 22m
Oct 2023
How To Be Confident & Love Your Body: Ella Halikas On The Curve Model Industry, Getting Roofied, Fashion Week Inclusivity & Social Media Toxicity.
Ep. #47
We've all been there - staring at our reflections and picking out every flaw we think we see. But what if we told you that there's a way to shift that paradigm, to embrace body positivity and boost your confidence? This is exactly what our guest, Ella Halikas, has managed ... Show More
1h 12m
May 2024
The Truth About Body Dysmorphia & Cultivating Body Positivity ft. Sarah Nicole Landry
Sarah Nicole Landry is the founder and creator behind the wildly popular brand The Birds Papaya. Today, she talks about her story with body dysmorphia, extreme weight loss, and how she finally started to cultivate a positive body image for herself. You can listen to her full-leng ... Show More
8m 40s
Apr 2021
Love, Sex, Boys & Feelings w/ Kiana Ledé
“I know that you're superwoman but even superwoman is only one person. You need people sometimes… and that’s okay."
On this episode, the talented Kiana Ledé joins me to discuss our zodiac signs, growing up mixed, her music and what inspires her, losing our virginity, sex, seco ... Show More
1h 15m
Jun 2024
Your Body Isn’t the Problem, Your Mindset Is
<div>TW - This episode talks about sensitive topics such as body image, weight and disordered eating.<br>
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Lately there's been this conversation online where people are working out, out of fear of "being fat" rather than to be healthy or to feel good. It makes me so sad to he ... Show More
31m 43s