logo
episode-header-image
Aug 2021
42m 52s

#716: "Just quit tomorrow"...Running 3,9...

InnerFight
About this episode
tail spinning
Up next
Apr 9
#1009: The InnerFight Coaches: Part 3: Philosophy, People & Performance
Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ... Show More
54m 26s
Apr 2
#1008: The InnerFight Coaches: Part 2 — What makes a great coach?
What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ... Show More
46m 34s
Mar 27
#1007: The InnerFight Coaches: Part 1
Training programs can be effective, but real life doesn’t always follow a plan.In this episode, Marcus opens up the conversation around the role of coaching in a world full of structured programs, using real-life examples to highlight how unpredictable life can be.This also marks ... Show More
35m 28s
Recommended Episodes
Feb 2024
Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record
Last fall, Harvey Lewis captured the international spotlight at Big’s Backyard Ultra in rural Tennessee. The high school teacher broke a world record, running an astounding 450 miles in 108 hours—more than the distance from DC to Boston. But—I implore you—don’t let his humility d ... Show More
2h 29m
Oct 2024
Aitch: The Real Story of My Breakthrough, Closest Relationship & Ed Sheeran (E301)
<p>We welcome Manchester’s very own Aitch, a BRIT award-winning rapper known for his sharp lyrics, infectious beats, and down-to-earth attitude. From his early days freestyling with friends to topping the charts, Aitch has quickly become one of the most exciting voices in British ... Show More
1h 8m
Sep 2024
Andy Cole: From Premier League Legend to Fighting Kidney Disease (E286)
<p>Andy Cole is a legendary English footballer best known for his time at Manchester United, where he became one of the Premier League's all-time great strikers. With a career spanning nearly two decades, Cole's talent and determination earned him a place among the sport's greats ... Show More
1h 20m
Dec 2024
Aidan Hutchinson: Unbroken
<p>This week, the Lautners took <em>The Squeeze</em> to Detroit, Michigan for an exclusive sit-down interview with Aidan Hutchinson, former Michigan Wolverine and current Detroit Lion, widely regarded as one of the NFL’s best defensive players. Aidan opens up about the moment his ... Show More
1h 1m
Nov 2024
Joe Marler: From My Greatest Shame to Finding Purpose After England Retirement (E303)
<p>Joe Marler is a professional rugby player known for his larger-than-life personality and candid discussions about the sport's challenges. In this episode, he joins Jake and Damian to shed light on the often-unspoken aspects of life as a rugby player, touching on his experience ... Show More
1h 16m
Jan 2025
Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)
<p>We’re thrilled to welcome back Olympic gold medalist Adam Peaty to High Performance. In this episode, Adam returns for an honest and raw conversation about his extraordinary journey, sharing moments of triumph, vulnerability, and resilience.</p><br><p>Adam speaks openly with J ... Show More
1h 1m
Oct 2024
Usain Bolt: How I Overcame Failure To Become The World's Fastest Man (E300)
<p>This week, Jake and Damian sat down with none other than the fastest man alive, Usain Bolt. As part of a very special live recording at IFS Unleashed 2024, Usain shares candid insights about his remarkable journey from early setbacks to world-record-breaking victories.</p><br> ... Show More
1h 9m
May 2024
Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance
This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. As executive chef of Osprey in Brooklyn’s 1 Hotel, a former restaurant owner, coa ... Show More
1h 51m
Feb 2021
Eating disorders, romantic relationships, and finding strength with Galey Alix
A week before her wedding, Galey Alix opened up to her fiancee about her eating disorder. He broke everything off. Now Galey uses that pain to fuel her incredible platform. Working on Wall Street during the week, Galey flips homes for families at the weekend -- all with a goal of ... Show More
25m 55s
Jun 2022
Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff
<p>In this episode, marathon coach Jeff Cunningham sits down with Nick to discuss and recap Nick’s performance at the Buffalo, New York Marathon that he ran on May 29th, 2022.</p> <p>Nick and Coach Jeff discuss the importance of consistency in training, and how that compounded to ... Show More
1h 22m