Science of Happiness: Scheduling Time to...

When someone you love is going through a difficult time, what do you say? Despite your best intentions, author Katherine May argues offering help or shying away from tough conversations isn’t as effective as you think. Katherine is the author of the memoir, Wintering: The Power o ... Show More

What parts of yourself did you lose as you grew up? This is one of the central questions asked in Ashley C. Ford’s memoir, Somebody’s Daughter. Ashley joins Chris to talk about growing up with an incarcerated father, grappling with a complicated relationship with her mother, and ... Show More

What makes kids so joyful? Why do polka-dots and bright colors invoke feelings of joy? How do our senses shape our experience of joy? These are questions designer Ingrid Fetell Lee studies. Ingrid is the author of Joyful: The Surprising Power of Ordinary Things to Create Extraord ... Show More

In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast ap ... Show More

How to actually feel your feelings. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

I am glad that you are at my podcast sobai hoping that you like my voice I would love to tell you that my name is individually and in this podcast you will learn a lot about science space in moral stories all the podcast will be for 4 to 6 minutes hope you will like it and subscr ... Show More

Bienvenue dans Passerelles, un podcast pensé pour éveiller la curiosité des apprenantes et des apprenants de français. Dans chaque épisode, je partage avec vous une question inspirée par les podcasts que j'écoute, par mes lectures. Et tout simplement par des choses qui m'ont marq ... Show More

Bienvenue dans Passerelles, un podcast pensé pour éveiller la curiosité des apprenantes et des apprenants de français. La voix derrière ce podcast, c'est moi,  Emilie. Je suis prof de FLE et ça fait maintenant 6 ans que j'enseigne le français. Dans chaque épisode, je partage avec ... Show More

Bienvenue dans Passerelles, un podcast pensé pour éveiller la curiosité des apprenantes et des apprenants de français. Dans chaque épisode, je partage avec vous une question inspirée par les podcasts que j'écoute, par mes lectures. Et tout simplement par des choses qui m'ont marq ... Show More

In this episode, I talk about the importance of distinguishing perception from reality. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: W ... Show More

In this episode, I address the common tendency to people please and how to break free from it. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect wit ... Show More

Today's episode is about how to get into a positive mindset when feeling down about your life.  How you feel about your current situation is a massive factor in your state of being. You are a creator and expander of energy, so you must learn to control what you focus on because y ... Show More