logo
episode-header-image
Aug 2021
20m 39s

Science of Happiness: Scheduling Time to...

TED
About this episode

Feeling awe can boost your mood and make you feel more connected with others. Comedian Chris Duffy learns how to tap into it. This is an episode of The Science of Happiness podcast. For more, find the podcast wherever you're listening to this.

For the full text transcript, visit go.ted.com/BHTranscripts


Learn more about our flagship conference happening this April at attend.ted.com/podcast


Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
Your job or your sanity? How to not lose both (w/ Guy Winch)
If we accept that work-life balance is a necessity, then why are stress and burnout still increasing? Guy Winch is a psychologist and was the first guest ever on the How to Be a Better Human podcast. Guy returns to the show six years later to share strategies on how to stop indul ... Show More
42m 46s
Feb 23
How to be a caregiver (w/ Courtney Martin)
If you could switch places with someone and peek into their mind, who would you pick? For journalist Courtney Martin, she chose her aging dad with advanced dementia. Courtney joins Chris to talk about her deep desire to understand her father’s experiences, what it’s like to witne ... Show More
37m 34s
Feb 16
How to make (and keep) friends | from A Slight Change of Plans
Many of us tend to prioritize our romantic and familial relationships over friendships — and that could be harming our wellbeing and health. In this special episode from our friends at A Slight Change of Plans, cognitive behavioral scientist and bestselling author Dr. Maya Shanka ... Show More
37m 18s
Recommended Episodes
Oct 2021
13. What If It Always Sucks Half of The Time?
<p>In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!</p> <p>——</p> <p>Please share this podcast to anyone who might benefit from listening to this content.</p> <p>Leave a rating and review for this po ... Show More
6m 44s
Jun 2024
You can feel them
How to actually feel your feelings. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
4m 51s
Jun 2021
Inderveer Singh Podcasts
I am glad that you are at my podcast sobai hoping that you like my voice I would love to tell you that my name is individually and in this podcast you will learn a lot about science space in moral stories all the podcast will be for 4 to 6 minutes hope you will like it and subscr ... Show More
38s
Mar 2021
#1 Écoute en immersion avec le podcast "Génération XX" 🌱 Redéfinir la réussite
<p>Bienvenue dans Passerelles, un podcast pensé pour éveiller la curiosité des apprenantes et des apprenants de français.</p> <p>Dans chaque épisode, je partage avec vous une question inspirée par les podcasts que j'écoute, par mes lectures. Et tout simplement par des choses qui ... Show More
20m 12s
Dec 2020
Bande-annonce
<p>Bienvenue dans Passerelles, un podcast pensé pour éveiller la curiosité des apprenantes et des apprenants de français. La voix derrière ce podcast, c'est moi, &nbsp;Emilie. Je suis prof de FLE et ça fait maintenant 6 ans que j'enseigne le français.</p> <p>Dans chaque épisode, ... Show More
1m 20s
Apr 2021
#2 Modes de consommation & fast-fashion 🌱 avec le podcast "Vivons heureux avant la fin du monde"
<p>Bienvenue dans Passerelles, un podcast pensé pour éveiller la curiosité des apprenantes et des apprenants de français.</p> <p>Dans chaque épisode, je partage avec vous une question inspirée par les podcasts que j'écoute, par mes lectures. Et tout simplement par des choses qui ... Show More
21m 9s
Jun 2022
30. How Much Is Really True?
In this episode, I talk about the importance of distinguishing perception from reality. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: W ... Show More
7m 17s
Jun 2022
29. People Pleasing
In this episode, I address the common tendency to people please and how to break free from it. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect wit ... Show More
6m 35s
Jun 2022
How to get into your happiness frequency and break the negative thoughts!
Today's episode is about how to get into a positive mindset when feeling down about your life.  How you feel about your current situation is a massive factor in your state of being. You are a creator and expander of energy, so you must learn to control what you focus on because y ... Show More
12m 20s