You’ll never see “before and after” photos on the The Sculpt Society’s website or Instagram, and that’s a very intentional choice by founder, Megan Roup. A dance-based subscription fitness app, Megan knew from the start that she wanted workouts to be simple, fun and effective, but also rooted in body positivity.
Launched not long before the pandemic began, ... Show More
Nov 20
Why Scaling Slowly Is THE Power Move
Diamonds may be a girl’s best friend, but no one said they had to be real.
This week on SUPERWOMEN, I’m joined by Melinda Maria, founder and CEO of the $40M jewelry brand that’s redefining luxury. From selling handmade pieces in Starbucks to seeing her designs on the red carpe ... Show More
35m 23s
Nov 13
How Betches Evolved From a Small Blog to a Media Powerhouse
In 2011, three college roommates had a late-night idea to start a blog. No plan, no funding, and no bylines. Fast forward to today, and Betches is one of the biggest names in media, reaching millions of women worldwide. This week on SUPERWOMEN, I sat down with Aleen Dreksler, co- ... Show More
41m 3s
Jul 2021
Learning to Love The Image in the Mirror with Jess Connolly
In our For the Love of Transitions series, we’ve been looking at and evaluating the chosen and unchosen changes so many of us experience in the various seasons of our lives. In the category of chosen changes, we have found that so many women would welcome one in their lives, and ... Show More
49m 54s
Mar 2021
Rebecca Seal (Part 1) - Why Following Your Passion May Not Be the Best Career Path
Today’s guest is Rebecca Seal. Rebecca is an award-winning food, drink, lifestyle and personal development writer based in London. She's also a wonderfully wise woman.A freelancer for over 10 years, she’s the author of Solo: How To Work Alone (And Not Lose Your Mind), a very time ... Show More
35m 28s
Sep 2019
Bodyposipanda (Megan Jane Crabbe)
<p>Megan spent a long time hating her body - and then, just three years ago, she discovered the body positive movement and her life changed.</p><p>In this live interview with Fearne, she describes how she took that message to Instagram, how she deals with the haters (both online ... Show More
35m 12s
Mar 2019
[REPOST] #113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology
<p>Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting ... Show More
1h 12m
Dec 2020
#264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODY
<p>Plus-size fitness influencer and author Meg Boggs joins us to discuss how she made peace with food and her body after decades of disordered eating and weight stigma; how her relationship with social media has evolved from documenting her “weight-loss journey” to body positivit ... Show More
1h 32m
Jun 2021
Poppy Jamie - How to Practice Flexible Thinking and Why You Are Your Own Guru
Today’s guest is Poppy Jamie, entrepreneur, influencer, and rising star in the mental health and mindfulness space. Poppy is on a mission to empower people to look after their minds and make their thoughts more flexible through easy tools and methods. Poppy is the founder of the ... Show More
51m 54s