logo
episode-header-image
Aug 2021
12m 14s

139: OVERCOMING OVERWHELM, SHIFTING A SP...

MIKAYLA JAI
About this episode

In episode 139, Mikayla is back spilling the tea on how to overcome overwhelm. Is something going on astrologically?! It seems like everyone is feeling this energy. She gives her 3-step process on how to tackle the procrastination energy, what to do when you don't have motivation and how to find the priorities. This method will shift your energy quickly! Definitely an episode to listen to twice.

SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store

There are spots open for 1:1 private coaching with Mikayla! Click here to apply. 

Mikayla Jai Youtube channel - subscribe here!

Mikayla's Facebook Group - Join here!

FREE MEDITATION HERE!

Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai

Up next
Yesterday
329: Re-Ignite Your Radiance with Lacie Martinez, Self Care Creativity and Routine as a Mother
AUGUST RETREAT TO GREECE & ITALY!A week-long manifestation retreat filled with coaching sessions, boating, beach, gelato, spiritual BFFs and Euro summer vibes. One spot left. DM me "Retreat" on Instagram to claim!Connect with Lacie below:📸 Click here for her Instagram🎤 Click he ... Show More
57m 29s
Jul 7
328: How to Manifest F*ck Yes Clients in Your Business, What 4 Things to Focus On
Conscious Creator Pre-Sale!My 6-month business mentorship program to master how to full send it in your sales. Go from content to clients, podcast downloads to podcast payouts. How to sell, scale & sign f*ck yes clients. Details + join here for $1000 off.R²: The Relentless Revolu ... Show More
32m 55s
Jul 1
327: The Reinvention Cycle, Why You Keep Starting Over, Courage to Let Things Go
R²: The Relentless RevolutionMy 4-week challenge designed to help break the cycle of inconsistency, invisible quitting, and playing small. You’ll commit to 5 daily habits, build proof that your word is law, and become the woman who follows through no matter what. It’s identity wo ... Show More
38m 41s
Recommended Episodes
Dec 2023
383 - Always Putting Others First? Try This Now
Do you overgive to the point of burnout? When you love people and have a heart to serve, it’s easy to do. In this episode, I share 3 powerful self-care practices to restore your energy so you can keep making the positive impact you were born to make. WHAT’S COVERED IN THIS EPISOD ... Show More
11m 21s
Sep 2022
How to shift into POSITIVE energy and be the person you're proud to be!
In this episode, we talk about making the change you need to be genuinely you.  When we are in negative energy, it is hard to see a way out of it. Like attracts like, so if you feel negative, you will see that in the world. The one thing that we can never stop doing is creating, ... Show More
12 m
Jan 2024
385 - Feeling Stuck? 5 Questions to Level-Up Your Life
Does any part of you feel stuck? Or like something’s holding you back from reaching your full potential? These 5 surprising questions have the power to change your life, fast. WHAT’S COVERED IN THIS EPISODE: [1:46] The #1 sign you’re on the brink of a HUGE opportunity [3:04] Why ... Show More
9m 10s
Oct 2023
378 - The #1 Way We Sabotage Our Lives & How To Stop Now
Your intuition is trying to tell you something important. Are you listening? In this episode, I share a tool –– used by the world’s happiest and most successful people –– to turn up the volume on your intuition so you can connect with your higher self and make the right decisions ... Show More
13m 12s
Mar 2024
MAIN CHARACTER ENERGY
You are one mentality shift away from becoming the main character of your life🌟 Once you start embodying this energy and loving your life, life will start loving you right back. You ARE the main character baby, and it's time you started acting like it. RESOURCES FOR YOU: join my ... Show More
21m 6s
Sep 2022
How to be motivated with positive energy to accomplish any goal!
In this episode, we'll talk about how you can view your struggles with a positive perspective to help you get motivated.  We are the heroes of our own movies, and the show starts when you decide it starts! It doesn't matter how long you have struggled with something; what matters ... Show More
13m 5s
Aug 2022
How you can strengthen your mindset and stop the negative energy!
In this episode, we talk about how to build your mindset so that you can stop the negative energy. You are not the version of yourself when everything is perfect, and the true you is when things get hard! If you are only in a positive state when your surroundings are positive, yo ... Show More
10m 55s
Jun 2022
How to create your positive energy and stop the negative habits!
Today's episode is about how to stick to your goals in life. We do not take our achievements with us, but the energy that we create lives on forever. The process in which we achieve something is the gift. You will be in your power when you learn to love the process and not just l ... Show More
11m 12s
Apr 2022
How to get motivated and connect with your passion to live your POSITIVE life!
Today's episode is about finding your positive WHY. So many times, we find ourselves motivated to do something, and then just a month later, we have left it behind. We jump from "what" to "what", looking for our path. But the truth is the "what" will never be what fulfills us in ... Show More
12m 46s
Sep 2022
How a positive mindset can help you manifest anything you desire!
In this episode, we talk about how to create anything that you desire.  What we focus on expands; we do this because we are creators. We can never turn our creative energy off; it's always working, so learning how to control our focus is crucial.  Start with controlling your thou ... Show More
11m 43s