538: #TBT: Do you want your kids to be s...

<p>"You can't talk about living your best life without talking about money and you can't talk about money without facing what you're afraid to feel."<br /> <br /> In this episode, Heather sits down with Tess Waresmith for a powerful and emotionally honest conversation about death ... Show More

"You are the keystone and when you learn to reverse engineer how you want to feel, both at home and in your work, this is where the magic happens." This solo episode is a live workshop where Heather takes you behind the scenes of her signature Time and Energy Audit process. If yo ... Show More

"A well-resourced woman will change the world. But first, she has to stop outsourcing her financial power." This episode goes deep into the emotional discomfort that comes with money: how we manage it, avoid it, fear it, and finally take ownership of it. Heather is joined by fina ... Show More

Do you want to know how to stop your guilt cycle? Do you want to know how to build positive mental strength? Today, let's welcome back renowned psychiatrist and brain disorder specialist Dr. Daniel Amen. Dr. Amen known for his work as the director of the Amen Clinics and a bestse ... Show More

Are you struggling to connect with your children and help them become more confident?  If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ... Show More

Let's talk about encouragement... When we know that children can do better, it is hard not to want to encourage them to do better. Right? We want them to do well. In fact, we want them to do their best. But will they? It all depends on how we approach these situations. The ones w ... Show More

Is it possible to raise children who have a neutral relationship with their bodies? Is it possible to raise children who don't define their self-worth with how they look? How can we raise the next generation of children to look beyond appearances? Well, this week, I talk with the ... Show More

Our children rely on us for everything. Meeting our children's needs is our responsibility. This seems like an accurate statement. But upon close inspection, it is only partially correct. Let's see why… The younger children are, the more they rely on us. The older they are, howev ... Show More

<p>In this episode Tammy interviews Dr. BJ Fogg, author of the book "Tiny Habits" &amp; Founder of the Behavior Design Lab at Standford University, and Stephanie Weldy, M.Ed., who is the Chief of Staff at BJ Fogg Inc., and an industry innovator in terms of using Behavior Design t ... Show More

This is a juicy one! Stef and I talk about how our daughter Athena is taking us to the next level of inner child work...for ourselves and others. We discuss what inner child healing is and why it's so important - and what can happen (or not happen) in your life if you "keep the p ... Show More

What causes kids to struggle with perfectionism? Dr. Lisa explains why young people sometimes hold themselves to unsustainable standards and how adults can help them to set realistic goals. Reena asks how parents can counter the harmful self-talk that often accompanies perfection ... Show More