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Sep 2019
1h 22m

#048: Why You Can’t Just “Get Over It” w...

MARK GROVES
About this episode
Every single human has surely suffered with feeling invalidated for their emotions. Author of ’It’s Not Always Depression’ and psychotherapist, Hilary Jacobs Hendel joined us to explore her ground-breaking work on emotions. Many of us have never really learned the true anatomy of our emotions. As Hilary explains, we can build our lives around avoiding the tr ... Show More
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