5 Ways to Find Meaning and Trust in a Sk...

<p>Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awareness states that amplify lon ... Show More

<p>Here’s the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you’ll learn what “dead water” really is, how to tell if yours is part of the problem, and ... Show More

<p>This episode covers:&nbsp;</p><p><br></p><p>•&nbsp;<strong>Nano CBD Pain Relief Without Cognitive Side Effects</strong>&nbsp;</p><p><br></p><p>A new nano-micelle formulation of CBD called CBD-IN delivers fast, non-addictive pain relief in mice without memory issues, motor impa ... Show More

<p>“Seek novelty, make art, help out.”</p><p>Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing Fire. He’s the founder of the Flow Genome Project, an international organization dedicated to the research and training of h ... Show More

Slowly over the past few decades, and now suddenly, all at once, we’ve suffered a collapse in meaning. Fundamentalism and nihilism readily stepped up to fill that vacuum, with consequences that affect us all. In a world that needs us at our best, diseases of despair, tribalism, a ... Show More

<p>BenGreenfieldFitness.com/recapturerapture</p> <p>My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: "<a href="https://amzn.to/3yHBObe" target="_blank" rel="noopener">Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For O ... Show More

<p>“Our humanity lies at the intersection of our mortality and our divinity.”</p><p>Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing Fire. He’s the founder of the Flow Genome Project, an international organization dedi ... Show More

What does consciousness mean to you? It’s something that’s fundamental to who we are as humans. And yet it’s a concept that many of us would struggle to define – scientists and philosophers included. But today’s guest is someone who has spent many years and countless hours studyi ... Show More

This episode is brought to you by ButcherBox, FOND Bone Broth, and InsideTracker. I know many of us can relate to feeling disconnected from each other, the natural world, and the things that really matter in life. So how did we lose our way and how can we make better sense of the ... Show More

<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities ... Show More

<p>Today’s guest is Amy Cuddy. She’s a social psychologist, award-winning Harvard lecturer, expert on the behavioral science of power, presence, and prejudice and best-selling author of the book <a href="https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/03162 ... Show More

<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>A research-backed plan for getting your sh*t together in every possible sphere.</p> <p>We're going to talk about some smart strateg ... Show More

When was the last time you felt awe? Perhaps it’s an emotion you notice often, evoked by the trees, clouds, or people around you. Or maybe it’s something you associate with more dramatic, less frequent experiences. Dr Dacher Keltner, has written a sublime book on the subject of ... Show More