BenGreenfieldFitness.com/recapturerapture My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: "", for which the title is pretty self-explanatory regarding the wildly stimulating topics we covered on that show. Today...
Yesterday
Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Life Network Expert Dr. Leland Stillman
Full Show Notes: https://bengreenfieldlife.com/lnleland/ From the science behind sunlight, circadian lighting, and EMFs to practical tips on breathwork, cold exposure, and personalized nutrition, this wide-ranging conversation is packed with actionable insights. You'll learn why ... Show More
1h 15m
Jan 15
What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.
Full Show Notes: https://bengreenfieldlife.com/vaguspodcast/ On today's podcast, we dive deep into the fascinating connection between the vagus nerve and the immune system, exploring how these two critical systems communicate bidirectionally. We examine the role of immune cells t ... Show More
1h 2m
Jan 10
The Weirdest, Most Shocking Things You Can Learn About Your Body From A Blood Glucose Monitor with Josh Clemente
Full Show Notes: https://bengreenfieldlife.com/glucosesurprises Josh Clemente, Founder and CEO of Levels, is a systems engineer and metabolic health enthusiast. At SpaceX, he led a team to develop life support systems that in May of 2020 began sustaining astronauts on trips to an ... Show More
1 h
Jun 2022
God, Sex, Death (and Time Travel) - Jamie Wheal
Slowly over the past few decades, and now suddenly, all at once, we’ve suffered a collapse in meaning. Fundamentalism and nihilism readily stepped up to fill that vacuum, with consequences that affect us all. In a world that needs us at our best, diseases of despair, tribalism, a ... Show More
53m 39s
Oct 2022
How To Create Meaning In World Where So Many Are Lost with Jamie Wheal
This episode is brought to you by ButcherBox, FOND Bone Broth, and InsideTracker. I know many of us can relate to feeling disconnected from each other, the natural world, and the things that really matter in life. So how did we lose our way and how can we make better sense of the ... Show More
1h 41m
Apr 2021
Healing Your Past & Reaching Your Full Potential w/Jamie Wheal (Part 2) EP 1100
<p>“Seek novelty, make art, help out.”</p><p>Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing Fire. He’s the founder of the Flow Genome Project, an international organization dedicated to the research and training of h ... Show More
1h 38m
Jul 2023
Sex, Psychedelics, and How to Make Your Honeymoon Phase Last Forever
Are you ready to stretch out the honeymoon period in your relationship? Discover the secrets to keeping the spark alive in your relationships and how to recapture the rapture in your relationships in today’s episode. In this mind-blowing episode, we dive deep into the captivating ... Show More
1 h
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources. While success can be significantly influenced by those variables, all things b ... Show More
1h 43m
