Are We What We Eat?

Hi friends! Welcome to our new podcast and welcome to episode ten!! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.In today’s conversation, we discuss our thoughts on 2025, and a glimpse into 2026. We hope that this po ... Show More

Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our ninth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.In today’s conversation, we discuss our thoughts on real friendships. We hope that ... Show More

Hi friends, Staffan & Thomas here! Welcome to our new podcast and to our eighth episode! :)We’re so lucky to have you with us and truly hope this can grow into a little podcast community of its own.In today’s conversation, we discuss our thoughts on how to live a life in growth. ... Show More

If you are what you eat, do you EAT what you ARE? 

The team discuss the old adage ‘You are what you eat’ - more specifically, they interview The Beauty Chef founder Carla Oates, on the importance of gut health for good skin. They also look at why cancelling plans and sitting on the coach on a Friday night could mean you're actual ... Show More

We look at the link between what you eat and how you feel. 

Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset. Learn more about your ad choic ... Show More

Cooking a meal is often compared to creating a work of art. From the recipes that inspire you, to your palette of spices, to the smells and tastes that stir up emotions, all of it comes together on an edible canvas as an expression of the inner self. It’s no wonder so many cultur ... Show More

<p>What you consume goes much deeper than the food you eat. Do you really pay attention to everything that you goes into your body? In this episode, I am going to talk about everything that you consume, intentionally and unintentionally, and how it makes you into the person you a ... Show More

Do you bond with your friends by going out to eat? What makes a restaurant good enough to eat at? Would you ever go vegan? In this episode we talk about our eating habits, why food is so important to our social lives, and if we’d ever go vegan. Enjoy! Learn more about your ad cho ... Show More