Aug 2023
Where does food go after you swallow it?
Munch, crunch, sluuuurp! Eating is one of the great joys of life! We all know that food goes in one way and eventually out the other, right? But what journey does it take after you swallow it?? We asked dietitian Eva Haldis to help us find the answer.
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4m 46s
Dec 2022
Our Relationship With Calories
Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset. Learn more about your ad choic ... Show More
35m 35s