Affirmations:
I am responsible for me and I allow others to be responsible for themselves.
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Aug 2024
Unlock Your Goals with Accountability
Unlock Your Goals with Accountability
Over the years, I've witnessed dozens of people set themselves up for failure by following seemingly wise advice -
"When you set a goal, make it public and tell everybody you know so they can support you."
In my experience, that could have ... Show More
11m 25s
Dec 2024
Unlock Your Goals with Accountability
Over the years, I've witnessed dozens of people set themselves up for failure by following seemingly wise advice -
"When you set a goal, make it public and tell everybody you know so they can support you."
In my experience, that could have worked better - especially on long-ter ... Show More
10m 5s
Sep 28
Passive vs. Rigid Avoidant Attacher: Two Faces of Avoidant Attachment
Not all avoidants look the same. In this episode, I break down the two common ways avoidant attachment shows up in relationships: the Passive Avoidant, who protects themselves by shrinking back, and the Rigid Avoidant, who protects themselves through control and high standards. Y ... Show More
17m 56s
Sep 23
011- Stop Mistaking Being Used for Being Loved
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2518185/open_sms">Send us a text</a></p><p>In this episode of <em>Beyond Words</em>, I explore one of the most painful truths: when someone loves you not for who you are, but for what you give. Together, ... Show More
41m 21s