In this talk, Jack Kornfield discusses how to navigate change in relation to the Buddhist concept of impermanence. He touches on the importance of meditation in cultivating a healthier perspective toward change. When we are quiet, we can rest in loving awareness and see our true nature from the heart of understanding. When we accept that change is inevitable ... Show More
Jul 1
Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward
Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage, compassion, and presence.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com ... Show More
32m 22s
Jun 3
Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal
In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and overwhelm.Today’s podcast is brought to you by BetterHelp. Give online therapy a ... Show More
36m 34s
May 2024
Embracing Impermanence, Day 7: "Accepting Change" meditation series
Reflect on the impermanent nature of life and learn to find peace in the ever-changing world around us. Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore ho ... Show More
37m 16s
Sep 2024
Meditation: Resting in Knowing (20:43 min.)
Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence, and learning to open and rest into this alert, knowing vastness has the ... Show More
20m 43s
Aug 2025
Meditation: Resting in Knowing (22:11 min.)
Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence, and learning to open and rest into this alert, knowing vastness has the ... Show More
22m 11s
Dec 2024
Everything is Impermanent
<p>Episode 218: Everything is Impermanent |<b> </b>In this episode of <em>The Yoga Inspired Life</em>, Shayla dives into the profound and freeing concept of impermanence. Drawing from yoga philosophy, Buddhist teachings, and personal insights, she explores how embracing change ca ... Show More
15m 47s
Apr 2023
Meditation: Vast and Timeless Presence
Meditation: Vast and Timeless Presence - The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and ... Show More
19m 57s