logo
episode-header-image
Nov 2019
18m 28s

#249 Happiness - Bringing Our Light to t...

DR. ROBERT PUFF, PH.D.
About this episode

Instead of looking for happiness (light) in the world around us, what if we brought our happiness (light) to the world and shined our light wherever we go?  To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: http://www.SuccessBeyondYourImagination.com  

Up next
Sep 11
#604 Thinking Makes It So: Shakespeare's Guide to Inner Peace
Over four hundred years ago, William Shakespeare wrote a line in Hamlet that perfectly captured the foundation of modern cognitive psychology: 'There is nothing either good or bad, but thinking makes it so.' We spend so much of our lives trying to control external events, believi ... Show More
11m 1s
Sep 4
#603 The Waiting Room of Life: How to Stop Missing the Present
We spend a shocking amount of our time mentally living in the future. We tell ourselves that our real life will begin when the workday ends, when the weekend arrives, or when we finally reach that next big milestone. But while we are busy treating the present moment like a waitin ... Show More
11m 42s
Aug 28
#602 The Still Small Voice: Finding Your True Life in the Noise
We live in the loudest era in human history. From the moment we wake up to the moment we go to sleep, our minds are bombarded with external noise, opinions, and endless distractions. But beneath all that chaos, there is a quiet, inner voice trying to direct us toward the 'good li ... Show More
14m 49s
Recommended Episodes
Feb 2024
The simplest way to make a difference
Make someone glow. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
2m 3s
Sep 2020
If it Makes You Happy
We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ... Show More
56m 1s
Jul 2024
The secret to positivity
To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 26s
Nov 2024
Happy being you
And be happy while doing it. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 8s
Aug 2025
It's our world
Nudge it. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
2m 3s
Mar 2024
Let them shine
By asking questions. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
2m 15s
Jul 2024
It's ours
Nudge the world. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
2m 3s
Jul 2025
There are many paths
Open your mind to the possibilities. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 27s
Jul 2025
Don't force it
How to feel good in a healthy way. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
3m 2s