Johann Hari is the New York Times bestselling author of Chasing the Scream, which has been adapted into a feature film. Johann was twice named ‘National Newspaper Journalist of the Year’ by Amnesty International UK He has written for the New York Times, the Los Angeles Times, and many other publications. His latest book is Lost Connections: Uncovering the Re ... Show More
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Nov 14
Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from ... Show More
1h 1m
Aug 2021
Johann Hari: Examining The REAL Root Of Depression & Anxiety
Marisa is joined by Johann Hari, the author and journalist best known for his New York Times best-selling books ‘Lost Connections’, and ‘Chasing The Scream’. Johann’s work examines why addiction, anxiety and depression is rife in today’s society. The likes of Oprah Winfrey and El ... Show More
1h 16m
Jun 2024
Weighing The Extraordinary Benefits And Disturbing Risks Of The New Weight Loss Drugs | Johann Hari
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>On this show, we talk a lot about ways to stop the interpersonal and intrapersonal violence of obsessing about thinness. T ... Show More
1h 9m
Jan 2022
Johann Hari on How To Reclaim Your Attention #228
CAUTION: Contains swearing and themes of an adult nature.
Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?
Today’s guest and author of the brilliant new book, Stolen Focus: Why You Can’t Pay Attention, went on a three-ye ... Show More
2h 37m