Books will change your life, and there are so many that have changed mine. In this episode I chat with journalist and author Johann Hari, most well known for writing the New York Times bestselling book ‘Lost Connections; uncovering the real causes of de...
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Sep 7
Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne ten Brinke
Are you dealing with a master manipulator? Learn how to identify the hidden red flags of liars, psychopaths and narcissists before they cause lasting damage. Dr. Leanne ten Brinke, a renowned psychologist and director of the Truth and Trust Lab at the University of British Columb ... Show More
1h 44m
Sep 4
Most Replayed Moment: The First Warning Signs Of Insulin Resistance! Check Your Skin For This
What if the first signs of insulin resistance are already visible on your body? Dr Annette Bosworth, also known as Dr Boz, is a physician and author whose work focuses on metabolic health, insulin resistance and ketogenic nutrition. In this moment, Dr Boz explains how chronically ... Show More
18m 35s
Sep 3
Andrew Huberman: Stop Wasting Money On Bad Vitamins, I Take THESE Supplements Every Single Day!
Stanford Neuroscientist Andrew Huberman returns to reveal the truth about GLP-1s, peptides, and the testosterone collapse, and the 10 protocols he uses every day to fix his sleep, stress, and focus! Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Departme ... Show More
2h 16m
Jul 2021
Johann Hari on Lost Connections
Johann Hari is the New York Times bestselling author of Chasing the Scream, which has been adapted into a feature film. Johann was twice named ‘National Newspaper Journalist of the Year’ by Amnesty International UK He has written for the New York Times, the Los Angeles Times, and ... Show More
1h 4m
Jan 2023
How to Avoid Distraction with Johann Hari
Have you lost your ability to pay attention? Do you struggle to read a book? Can’t focus on a single task? Johann Hari, author of the New York Times bestseller Stolen Focus, joins Offline to discuss his 4-year, multi-country journey to regain control of his attention. He and Jon ... Show More
57m 50s
Sep 2024
Johann Hari: Solving Loneliness and Taking Back Stolen Focus (E288)
<p>Johann Hari is a renowned writer and journalist known for his exploration of mental health, addiction, and societal issues. With several bestselling books under his belt, Johann brings a fresh perspective on how our modern world impacts our psychological well-being. </p><br><p ... Show More
1h 23m
Mar 2025
4 Books That Will Change Your Life
<p>In today’s episode, Mel is sharing the 4 books that will change your life. </p><p>These aren’t just great reads—they’re must-reads. They changed Mel’s life, and will do the same for you, too.</p><p>Each one offers fresh perspectives, practical tools, and transformative insight ... Show More
1h 2m